United States — USDA FoodData Central
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (65)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1950 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 26 | UG |
| Retinol | 5 | UG |
| Vitamin A, RAE | 7 | UG |
| Total lipid (fat) | 24.9 | G |
| Carbohydrate, by difference | 63.8 | G |
| Energy | 466 | KCAL |
| Water | 3.6 | G |
| Calcium, Ca | 103 | MG |
| Potassium, K | 313 | MG |
| Zinc, Zn | 1.3 | MG |
| Niacin | 0.72 | MG |
| Pantothenic acid | 0.51 | MG |
| Vitamin B-6 | 0.1 | MG |
| Isoleucine | 0.27 | G |
| Leucine | 0.474 | G |
| Lysine | 0.289 | G |
| Cystine | 0.063 | G |
| Valine | 0.345 | G |
| Arginine | 0.241 | G |
| Histidine | 0.105 | G |
| Aspartic acid | 0.479 | G |
| Serine | 0.254 | G |
| SFA 4:0 | 0.1 | G |
| SFA 6:0 | 0.04 | G |
| SFA 10:0 | 0.15 | G |
| SFA 16:0 | 6.04 | G |
| SFA 18:0 | 6.57 | G |
| MUFA 18:1 | 7.58 | G |
| PUFA 18:2 | 1.71 | G |
| PUFA 18:3 | 0.11 | G |
| Fatty acids, total monounsaturated | 7.77 | G |
| Fatty acids, total polyunsaturated | 1.82 | G |
| Protein | 5.8 | G |
| Ash | 1.5 | G |
| Fiber, total dietary | 3.4 | G |
| Iron, Fe | 2.33 | MG |
| Magnesium, Mg | 66 | MG |
| Phosphorus, P | 199 | MG |
| Sodium, Na | 200 | MG |
| Copper, Cu | 0.35 | MG |
| Manganese, Mn | 0.93 | MG |
| Vitamin A, IU | 39 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.25 | MG |
| Folate, total | 26 | UG |
| Vitamin B-12 | 0.57 | UG |
| Folate, food | 26 | UG |
| Tryptophan | 0.07 | G |
| Threonine | 0.226 | G |
| Methionine | 0.114 | G |
| Phenylalanine | 0.291 | G |
| Tyrosine | 0.244 | G |
| Alanine | 0.222 | G |
| Glutamic acid | 1.112 | G |
| Glycine | 0.177 | G |
| Proline | 0.393 | G |
| Cholesterol | 5 | MG |
| Fatty acids, total saturated | 14.22 | G |
| SFA 8:0 | 0.13 | G |
| SFA 12:0 | 0.63 | G |
| SFA 14:0 | 0.57 | G |
| MUFA 16:1 | 0.19 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167545. Original source.
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