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United States — USDA FoodData Central

Snacks, granola bars, hard, chocolate chip

Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (65)

NutrientValueUnit
Energy1833kJ
Folic acid0UG
Folate, DFE13UG
Retinol0UG
Vitamin A, RAE2UG
Niacin0.555MG
Pantothenic acid0.506MG
Vitamin B-60.058MG
SFA 16:02.16G
SFA 18:01.52G
MUFA 18:12.61G
PUFA 18:21.22G
PUFA 18:30.05G
Fatty acids, total monounsaturated2.63G
Fatty acids, total polyunsaturated1.27G
Total lipid (fat)16.3G
Carbohydrate, by difference72.1G
Energy438KCAL
Water2.4G
Calcium, Ca77MG
Potassium, K251MG
Zinc, Zn1.93MG
Isoleucine0.274G
Leucine0.552G
Lysine0.311G
Cystine0.222G
Valine0.396G
Arginine0.517G
Histidine0.164G
Aspartic acid0.648G
Serine0.359G
SFA 6:00.06G
SFA 10:00.61G
Fiber, total dietary4.4G
Iron, Fe3.05MG
Magnesium, Mg72MG
Phosphorus, P204MG
Sodium, Na344MG
Copper, Cu0.261MG
Manganese, Mn1.507MG
Vitamin A, IU42IU
Vitamin C, total ascorbic acid0.1MG
Thiamin0.18MG
Riboflavin0.1MG
Folate, total13UG
Vitamin B-120.01UG
Folate, food13UG
Tryptophan0.134G
Threonine0.211G
Methionine0.134G
Phenylalanine0.368G
Tyrosine0.274G
Alanine0.356G
Glutamic acid1.494G
Glycine0.38G
Proline0.395G
Cholesterol0MG
Fatty acids, total saturated11.41G
SFA 8:00.76G
SFA 12:04.55G
SFA 14:01.72G
MUFA 16:10.01G
Protein7.3G
Ash1.8G
Selenium, Se12.5UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 167952. Original source.

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