United States — USDA FoodData Central
Snacks, granola bar, chewy, reduced sugar, all flavors
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (104)
| Nutrient | Value | Unit |
|---|---|---|
| Isoleucine | 0.05 | G |
| Leucine | 0.098 | G |
| Lysine | 0.032 | G |
| Cystine | 0.03 | G |
| Valine | 0.058 | G |
| Arginine | 0.058 | G |
| Histidine | 0.032 | G |
| Aspartic acid | 0.061 | G |
| Serine | 0.072 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0.019 | G |
| SFA 10:0 | 0.19 | G |
| SFA 16:0 | 1.521 | G |
| SFA 18:0 | 1.014 | G |
| SFA 20:0 | 0.026 | G |
| MUFA 18:1 | 5.287 | G |
| PUFA 18:2 | 1.415 | G |
| PUFA 18:3 | 0.025 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.004 | G |
| Total lipid (fat) | 12.5 | G |
| Carbohydrate, by difference | 69.4 | G |
| Energy | 412 | KCAL |
| Water | 11.65 | G |
| Caffeine | 0 | MG |
| Theobromine | 1 | MG |
| Calcium, Ca | 417 | MG |
| Potassium, K | 199 | MG |
| Zinc, Zn | 1.34 | MG |
| Fluoride, F | 0.1 | UG |
| Selenium, Se | 5.7 | UG |
| Vitamin E (alpha-tocopherol) | 1.52 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 47 | UG |
| Niacin | 1.049 | MG |
| Pantothenic acid | 0.418 | MG |
| Vitamin B-6 | 0.089 | MG |
| Choline, total | 15.5 | MG |
| Folic acid | 0 | UG |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 5.303 | G |
| Fatty acids, total polyunsaturated | 1.44 | G |
| SFA 15:0 | 0.003 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 11 | MG |
| SFA 17:0 | 0.01 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| Retinol | 0 | UG |
| Protein | 5.55 | G |
| Ash | 0.9 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1725 | kJ |
| Fiber, total dietary | 3.1 | G |
| Iron, Fe | 2.03 | MG |
| Magnesium, Mg | 48 | MG |
| Phosphorus, P | 159 | MG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Thiamin | 0.19 | MG |
| Riboflavin | 0.116 | MG |
| Folate, total | 17 | UG |
| Vitamin B-12 | 0.09 | UG |
| Vitamin K (phylloquinone) | 2.3 | UG |
| Folate, food | 17 | UG |
| Tryptophan | 0.018 | G |
| Threonine | 0.039 | G |
| Methionine | 0.025 | G |
| Phenylalanine | 0.072 | G |
| Tyrosine | 0.043 | G |
| Alanine | 0.046 | G |
| Glutamic acid | 0.481 | G |
| Glycine | 0.052 | G |
| Proline | 0.166 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 5.008 | G |
| SFA 8:0 | 0.24 | G |
| SFA 12:0 | 1.413 | G |
| SFA 14:0 | 0.547 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.026 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.012 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Copper, Cu | 0.163 | MG |
| Manganese, Mn | 1.133 | MG |
| Folate, DFE | 17 | UG |
| Sugars, Total | 20.8 | G |
| Vitamin A, RAE | 0 | UG |
| Vitamin A, IU | 1 | IU |
| Fatty acids, total trans | 0 | G |
| Sodium, Na | 312 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173145. Original source.
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