Canada — Canadian Nutrient File
Snacks, corn nuts, plain
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Dietary folate equivalents, DFE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin C | 0 | mg |
| Folacin, total | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Folate, naturally occurring | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D | 0 | µg |
| 14:0 | 0.03 | g |
| Thiamin | 0.041 | mg |
| 18:3n3cccn-3 | 0.05 | g |
| 18:3 | 0.058 | g |
| Copper, Cu | 0.115 | mg |
| Riboflavin | 0.13 | mg |
| Vitamin B-6 | 0.229 | mg |
| Pantothenic acid | 0.366 | mg |
| Manganese, Mn | 0.455 | mg |
| Sugars, total | 0.61 | g |
| 16:0 | 1.025 | g |
| 18:0 | 1.064 | g |
| Moisture | 1.3 | g |
| Iron, Fe | 1.67 | mg |
| Niacin | 1.694 | mg |
| Zinc, Zn | 1.78 | mg |
| Tocopherol, alpha | 1.98 | mg |
| Fatty acids, saturated, total | 2.43 | g |
| Ash | 2.7 | g |
| 18:2 | 3.009 | g |
| Fatty acids, polyunsaturated, total | 3.05 | g |
| Niacin equivalents | 3.25233 | NE |
| Fibre, total dietary | 6.9 | g |
| 18:1 | 7.49 | g |
| Protein | 8.5 | g |
| Calcium, Ca | 9 | mg |
| Vitamin K | 9.3 | µg |
| Fatty acids, monounsaturated, total | 9.46 | g |
| Selenium, Se | 14.8 | µg |
| Total Fat | 15.64 | g |
| Choline, total | 20.6 | mg |
| Carbohydrate | 71.86 | g |
| Magnesium, Mg | 113 | mg |
| Phosphorus, P | 275 | mg |
| Potassium, K | 278 | mg |
| Energy (kcal) | 447 | kCal |
| Sodium, Na | 564 | mg |
| Energy (kJ) | 1868 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4093. Original source.
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