Canada — Canadian Nutrient File
Snacks, corn cakes
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 12:0 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 14:0 | 0.01 | g |
| 16:1 | 0.01 | g |
| 18:3 | 0.03 | g |
| 18:3n3cccn-3 | 0.03 | g |
| 18:0 | 0.04 | g |
| Riboflavin | 0.05 | mg |
| Tryptophan | 0.081 | g |
| Cystine | 0.124 | g |
| Vitamin B-6 | 0.14 | mg |
| Methionine | 0.177 | g |
| Histidine | 0.227 | g |
| Thiamin | 0.25 | mg |
| Lysine | 0.267 | g |
| Threonine | 0.301 | g |
| Isoleucine | 0.316 | g |
| Tyrosine | 0.317 | g |
| 16:0 | 0.36 | g |
| Glycine | 0.365 | g |
| Serine | 0.402 | g |
| Phenylalanine | 0.408 | g |
| Fatty acids, saturated, total | 0.42 | g |
| Copper, Cu | 0.42 | mg |
| Valine | 0.442 | g |
| Arginine | 0.506 | g |
| Alanine | 0.54 | g |
| Proline | 0.548 | g |
| Aspartic acid | 0.659 | g |
| Fatty acids, monounsaturated, total | 0.76 | g |
| 18:1 | 0.76 | g |
| Pantothenic acid | 0.83 | mg |
| Leucine | 0.837 | g |
| 18:2 | 0.89 | g |
| Fatty acids, polyunsaturated, total | 0.93 | g |
| Iron, Fe | 1.4 | mg |
| Ash | 1.5 | g |
| Glutamic acid | 1.584 | g |
| Manganese, Mn | 1.815 | mg |
| Fibre, total dietary | 1.9 | g |
| Zinc, Zn | 2 | mg |
| Total Fat | 2.4 | g |
| Beta cryptozanthin | 4 | µg |
| Moisture | 4.6 | g |
| Beta carotene | 5 | µg |
| Niacin | 5.15 | mg |
| Niacin equivalents | 6.5 | NE |
| Protein | 8.1 | g |
| Selenium, Se | 9.9 | µg |
| Calcium, Ca | 19 | mg |
| Folacin, total | 19 | µg |
| Dietary folate equivalents, DFE | 19 | µg |
| Folate, naturally occurring | 19 | µg |
| Sugars, total | 23.47 | g |
| Retinol | 69 | µg |
| Retinol activity equivalents, RAE | 70 | µg |
| Carbohydrate | 83.4 | g |
| Magnesium, Mg | 114 | mg |
| Phosphorus, P | 157 | mg |
| Potassium, K | 157 | mg |
| Energy (kcal) | 387 | kCal |
| Sodium, Na | 488 | mg |
| Energy (kJ) | 1618 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4367. Original source.
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