Canada — Canadian Nutrient File
Snacks, Clif bar, all flavours
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 12:0 | 0.005 | g |
| 16:1 | 0.011 | g |
| 14:0 | 0.012 | g |
| 18:0 | 0.117 | g |
| 18:3 | 0.219 | g |
| Tocopherol, alpha | 0.24 | mg |
| Riboflavin | 0.375 | mg |
| Copper, Cu | 0.441 | mg |
| 16:0 | 0.533 | g |
| Thiamin | 0.551 | mg |
| Vitamin B-6 | 0.588 | mg |
| Retinol activity equivalents, RAE | 1 | µg |
| 18:1 | 1.082 | g |
| Fatty acids, monounsaturated, total | 1.093 | g |
| Vitamin B-12 | 1.32 | µg |
| Fatty acids, saturated, total | 1.471 | g |
| 18:2 | 1.963 | g |
| Manganese, Mn | 2.146 | mg |
| Fatty acids, polyunsaturated, total | 2.182 | g |
| Pantothenic acid | 2.206 | mg |
| Ash | 2.65 | g |
| Zinc, Zn | 4.41 | mg |
| Niacin | 4.412 | mg |
| Total Fat | 5.88 | g |
| Iron, Fe | 6.62 | mg |
| Niacin equivalents | 7.10883 | NE |
| Fibre, total dietary | 7.4 | g |
| Moisture | 11 | g |
| Beta carotene | 12 | µg |
| Protein | 14.71 | g |
| Selenium, Se | 20.6 | µg |
| Sugars, total | 31.62 | g |
| Vitamin K | 36.8 | µg |
| Lutein and zeaxanthin | 37 | µg |
| Choline, total | 46.2 | mg |
| Carbohydrate | 65.44 | g |
| Vitamin C | 88.2 | mg |
| Folate, naturally occurring | 118 | µg |
| Dietary folate equivalents, DFE | 118 | µg |
| Folacin, total | 118 | µg |
| Magnesium, Mg | 147 | mg |
| Sodium, Na | 195 | mg |
| Phosphorus, P | 294 | mg |
| Energy (kcal) | 346 | kCal |
| Calcium, Ca | 368 | mg |
| Potassium, K | 412 | mg |
| Energy (kJ) | 1446 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7037. Original source.
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