United States — USDA FoodData Central
Snacks, candy bits, yogurt covered with vitamin C
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (79)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin E, added | 0 | MG |
| SFA 6:0 | 0.001 | G |
| Potassium, K | 338 | MG |
| Zinc, Zn | 0.86 | MG |
| Selenium, Se | 6 | UG |
| Vitamin E (alpha-tocopherol) | 0.6 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 2 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.173 | MG |
| Pantothenic acid | 0.62 | MG |
| Vitamin B-6 | 0.069 | MG |
| Choline, total | 57.8 | MG |
| Folic acid | 0 | UG |
| Total lipid (fat) | 7.5 | G |
| Carbohydrate, by difference | 86.9 | G |
| Energy | 415 | KCAL |
| Water | 3.73 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Protein | 0 | G |
| Ash | 1.87 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1737 | kJ |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 0.19 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 190 | MG |
| Sodium, Na | 75 | MG |
| Copper, Cu | 0.021 | MG |
| Manganese, Mn | 0.021 | MG |
| Vitamin A, IU | 3 | IU |
| Retinol | 1 | UG |
| Vitamin A, RAE | 1 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.079 | MG |
| Riboflavin | 0.343 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 0.76 | UG |
| Vitamin K (phylloquinone) | 13.5 | UG |
| Folate, food | 10 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 3 | MG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin C, total ascorbic acid | 180 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, DFE | 10 | UG |
| Sugars, Total | 65 | G |
| Calcium, Ca | 500 | MG |
| Fatty acids, total monounsaturated | 0.983 | G |
| Fatty acids, total polyunsaturated | 3.886 | G |
| SFA 4:0 | 0.006 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 1.076 | G |
| SFA 18:0 | 0.268 | G |
| MUFA 18:1 | 0.941 | G |
| PUFA 18:2 | 3.444 | G |
| PUFA 18:3 | 0.442 | G |
| MUFA 16:1 | 0.039 | G |
| Fatty acids, total saturated | 1.389 | G |
| SFA 8:0 | 0.002 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.026 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174798. Original source.
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