United States — USDA FoodData Central
Snack, BALANCE, original bar
Per-100 g nutrient composition · Snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (101)
| Nutrient | Value | Unit |
|---|---|---|
| Ash | 3.51 | G |
| Starch | 0.85 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1736 | kJ |
| Copper, Cu | 0.771 | MG |
| Manganese, Mn | 0.712 | MG |
| Vitamin A, IU | 5000 | IU |
| Retinol | 1495 | UG |
| Vitamin A, RAE | 1496 | UG |
| Carotene, beta | 10 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 1.6 | UG |
| Vitamin D (D2 + D3) | 1.6 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0.43 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 11.2 | MG |
| Thiamin | 1.628 | MG |
| Riboflavin | 1.708 | MG |
| Folate, total | 126 | UG |
| Vitamin B-12 | 1.24 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Folate, food | 126 | UG |
| Vitamin B-12, added | 0.9 | UG |
| Cholesterol | 1 | MG |
| Fatty acids, total trans | 0.001 | G |
| Fatty acids, total saturated | 1.149 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.008 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.046 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.003 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 19 | MG |
| Campesterol | 0 | MG |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0.001 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| Fiber, total dietary | 3.1 | G |
| Iron, Fe | 10.9 | MG |
| Magnesium, Mg | 119 | MG |
| Phosphorus, P | 465 | MG |
| Potassium, K | 678 | MG |
| Zinc, Zn | 3.52 | MG |
| Carbohydrate, by difference | 48.73 | G |
| Energy | 415 | KCAL |
| Water | 7.76 | G |
| Caffeine | 4 | MG |
| Theobromine | 47 | MG |
| Fluoride, F | 0.1 | UG |
| Selenium, Se | 23.3 | UG |
| Vitamin E (alpha-tocopherol) | 5.84 | MG |
| Vitamin D (D2 + D3), International Units | 65 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 0.98 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 8.991 | MG |
| Pantothenic acid | 0.702 | MG |
| Vitamin B-6 | 0.89 | MG |
| Choline, total | 91.2 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 126 | UG |
| Betaine | 0.5 | MG |
| Vitamin E, added | 2.42 | MG |
| SFA 4:0 | 0.004 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.002 | G |
| SFA 16:0 | 0.631 | G |
| SFA 18:0 | 0.417 | G |
| SFA 20:0 | 0.004 | G |
| MUFA 18:1 | 8.035 | G |
| PUFA 18:2 | 1.827 | G |
| PUFA 18:3 | 0.141 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.066 | G |
| MUFA 22:1 | 0.012 | G |
| Beta-sitosterol | 0 | MG |
| Fatty acids, total monounsaturated | 8.115 | G |
| Fatty acids, total polyunsaturated | 1.969 | G |
| SFA 15:0 | 0.034 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| PUFA 21:5 | 0 | G |
| Sugars, Total | 34.89 | G |
| Calcium, Ca | 543 | MG |
| Total lipid (fat) | 12 | G |
| Protein | 28 | G |
| Sodium, Na | 253 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173159. Original source.
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