United Kingdom — CoFID
Smoothies
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 86.2 | g |
| Total nitrogen | 0.08 | g |
| Protein | 0.5 | g |
| Fat | 0.1 | g |
| Carbohydrate | 12.2 | g |
| Energy (kcal) | 49 | kcal |
| Energy (kJ) | 207 | kJ |
| Starch | 0.6 | g |
| Total sugars | 11.6 | g |
| Galactose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| AOAC fibre | 1 | g |
| Trans FAs /100g food | 0 | g |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin B12 | 0 | µg |
| Maltose | — | g |
| Satd FA /100g fd | — | g |
| Mono FA /100g food | — | g |
| Poly FA /100g food | — | g |
| Sodium | — | mg |
| Iodine | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-747. Original source.
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