Finland — Fineli
SKYR, ARTIFICIALLY SWEETENED, <0.5% FAT
Per-100 g nutrient composition · Quark.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 271.04 | kilojoule |
| fat, total | 0.377 | gram |
| carbohydrate, available | 4.433 | gram |
| carbohydrate, difference | 5.057 | gram |
| protein, total | 9.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.764 | gram |
| water (moisture) | 84 | gram |
| organic acids, total | 1.048 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.897 | gram |
| fructose | 0.251 | gram |
| galactose | 0 | gram |
| glucose | 0.205 | gram |
| lactose | 3.242 | gram |
| maltose | 0 | gram |
| sucrose | 0.197 | gram |
| starch, total | 0.54 | gram |
| fibre, total | 0.184 | gram |
| fibre, total dietary | 0.176 | gram |
| fibre, water-insoluble | 0.13 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.04 | gram |
| folate, total | 13.7 | microgram |
| niacin equivalents, total | 2.326 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.118 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.165 | milligram |
| thiamin (vitamin B1) | 0.0694 | milligram |
| vitamin A retinol activity equivalents | 1.564 | microgram |
| retinol | 0.92 | microgram |
| carotenoids, total | 23.2 | microgram |
| beta-carotene, total | 7.31 | microgram |
| vitamin B-12 (cobalamin) | 0.31 | microgram |
| vitamin C (ascorbic acid) | 0.68 | milligram |
| vitamin D | 0.006 | microgram |
| vitamin E alphatocopherol | 0.094 | milligram |
| vitamin K, total | 0.371 | microgram |
| calcium | 88.77 | milligram |
| chromium | 0.95 | microgram |
| copper | 0.0464 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.15 | milligram |
| iodide (iodine) | 19.62 | microgram |
| potassium | 134.9 | milligram |
| magnesium | 9.615 | milligram |
| manganese | 0.176 | milligram |
| molybdenum | 0.0086 | milligram |
| sodium | 38.79 | milligram |
| salt | 98.85 | milligram |
| nitrogen, total | 1.466 | gram |
| phosphorus | 128.3 | milligram |
| selenium, total | 4.366 | microgram |
| zinc | 0.394 | milligram |
| fatty acids, total | 0.183 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.191 | gram |
| fatty acids, total polyunsaturated | 0.022 | gram |
| fatty acids, total monounsaturated cis | 0.0478 | gram |
| fatty acids, total saturated | 0.1079 | gram |
| fatty acids, total trans | 0.0049 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0054 | gram |
| fatty acids, total n-6 polyunsaturated | 0.016 | gram |
| fatty acid isomers 18:0 | 0.0221 | gram |
| fatty acid isomers 16:0 | 48.91 | milligram |
| fatty acid isomers 18:1 | 43.974 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 11.243 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.395 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.353 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4.91 | milligram |
| sterols, total | 1.79 | milligram |
| tryptophan | 146.7 | milligram |
| myricetin | 70 | microgram |
| quercetin | 115.52 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34587. Original source.
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