United States — USDA FoodData Central
SILK Vanilla soy yogurt (single serving size)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (17)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.76 | G |
| Carbohydrate, by difference | 14.71 | G |
| Energy | 88 | KCAL |
| Water | 79.35 | G |
| Sugars, Total | 10.59 | G |
| Protein | 2.94 | G |
| Fiber, total dietary | 0.6 | G |
| Iron, Fe | 0.85 | MG |
| Sodium, Na | 12 | MG |
| Vitamin C, total ascorbic acid | 17.6 | MG |
| Calcium, Ca | 176 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0 | G |
| Vitamin A, IU | 0 | IU |
| Ash | 1.24 | G |
| Energy | 368 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175226. Original source.
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