United States — USDA FoodData Central
SILK Plus Fiber, soymilk
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (27)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3) | 1.2 | UG |
| Total lipid (fat) | 1.44 | G |
| Carbohydrate, by difference | 5.76 | G |
| Energy | 41 | KCAL |
| Water | 89.69 | G |
| Sugars, Total | 2.88 | G |
| Calcium, Ca | 123 | MG |
| Potassium, K | 123 | MG |
| Zinc, Zn | 0.25 | MG |
| Selenium, Se | 2.3 | UG |
| Vitamin D (D2 + D3), International Units | 49 | IU |
| Protein | 2.47 | G |
| Ash | 0.64 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Riboflavin | 0.21 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 1.23 | UG |
| Folate, food | 10 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.206 | G |
| Fiber, total dietary | 2.1 | G |
| Iron, Fe | 0.44 | MG |
| Magnesium, Mg | 16 | MG |
| Sodium, Na | 39 | MG |
| Vitamin A, IU | 206 | IU |
| Energy | 172 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175222. Original source.
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