United States — USDA FoodData Central
SILK Plain soy yogurt
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3) | 1.3 | UG |
| Fiber, total dietary | 0.4 | G |
| Sodium, Na | 13 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 2.64 | G |
| Ash | 1.24 | G |
| Vitamin C, total ascorbic acid | 13.2 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.22 | G |
| Total lipid (fat) | 1.76 | G |
| Carbohydrate, by difference | 9.69 | G |
| Energy | 66 | KCAL |
| Water | 84.67 | G |
| Sugars, Total | 5.29 | G |
| Calcium, Ca | 132 | MG |
| Vitamin D (D2 + D3), International Units | 53 | IU |
| Energy | 276 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 175227. Original source.
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