Finland — Fineli
SHRIMP SOUP WITH CARROT AND COOKING CREAM (VEG. FAT)
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 192.04 | kilojoule |
| fat, total | 2.906 | gram |
| carbohydrate, available | 2.105 | gram |
| carbohydrate, difference | 3.445 | gram |
| protein, total | 2.37 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.91 | gram |
| water (moisture) | 78.53 | gram |
| organic acids, total | 0.099 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.944 | gram |
| fructose | 0.507 | gram |
| galactose | 0 | gram |
| glucose | 0.514 | gram |
| lactose | 0.063 | gram |
| maltose | 0 | gram |
| sucrose | 0.838 | gram |
| starch, total | 0.16 | gram |
| fibre, total | 0.904 | gram |
| fibre, total dietary | 0.843 | gram |
| fibre, water-insoluble | 0.56 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.29 | gram |
| folate, total | 9.2 | microgram |
| niacin equivalents, total | 0.925 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.708 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.026 | milligram |
| thiamin (vitamin B1) | 0.0227 | milligram |
| vitamin A retinol activity equivalents | 208.783 | microgram |
| retinol | 0.23 | microgram |
| carotenoids, total | 3454.4 | microgram |
| beta-carotene, total | 2061.2 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 2.11 | milligram |
| vitamin D | 0.01 | microgram |
| vitamin E alphatocopherol | 1.1 | milligram |
| vitamin K, total | 10.308 | microgram |
| calcium | 22.36 | milligram |
| chromium | 0.66 | microgram |
| copper | 0.0528 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.676 | milligram |
| iodide (iodine) | 28.46 | microgram |
| potassium | 150.7 | milligram |
| magnesium | 8.786 | milligram |
| manganese | 0.1285 | milligram |
| molybdenum | 0.0028 | milligram |
| sodium | 175.8 | milligram |
| salt | 447.94 | milligram |
| nitrogen, total | 0.37 | gram |
| phosphorus | 31.7 | milligram |
| selenium, total | 2.942 | microgram |
| zinc | 0.336 | milligram |
| fatty acids, total | 2.768 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.87 | gram |
| fatty acids, total polyunsaturated | 0.85 | gram |
| fatty acids, total monounsaturated cis | 1.3983 | gram |
| fatty acids, total saturated | 0.4635 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2455 | gram |
| fatty acids, total n-6 polyunsaturated | 0.603 | gram |
| fatty acid isomers 18:0 | 0.0571 | gram |
| fatty acid isomers 16:0 | 322.675 | milligram |
| fatty acid isomers 18:1 | 1350.102 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 601.37 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 212.012 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.627 | milligram |
| fatty acid 20:5 n-3 (EPA) | 16.404 | milligram |
| fatty acid 22:6 n-3 (DHA) | 16.145 | milligram |
| cholesterol (GC) | 19 | milligram |
| sterols, total | 21.13 | milligram |
| tryptophan | 27.4 | milligram |
| myricetin | 18.48 | microgram |
| quercetin | 64.48 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29039. Original source.
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