Finland — Fineli
SHORTBREAD BISCUIT, NATURALLY GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1753.14 | kilojoule |
| fat, total | 18.192 | gram |
| carbohydrate, available | 59.684 | gram |
| carbohydrate, difference | 60.4 | gram |
| protein, total | 3.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.787 | gram |
| water (moisture) | 17.12 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 19.96 | gram |
| fructose | 0.024 | gram |
| galactose | 0 | gram |
| glucose | 0.118 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 19.687 | gram |
| starch, total | 39.72 | gram |
| fibre, total | 0.716 | gram |
| fibre, total dietary | 0.911 | gram |
| fibre, water-insoluble | 0.43 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.14 | gram |
| folate, total | 12.06 | microgram |
| niacin equivalents, total | 1.341 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.787 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.048 | milligram |
| thiamin (vitamin B1) | 0.027 | milligram |
| vitamin A retinol activity equivalents | 25.412 | microgram |
| retinol | 26.21 | microgram |
| carotenoids, total | 343 | microgram |
| beta-carotene, total | 16.9 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.22 | microgram |
| vitamin E alphatocopherol | 1.73 | milligram |
| vitamin K, total | 10.64 | microgram |
| calcium | 13.08 | milligram |
| chromium | 1.08 | microgram |
| copper | 0.0883 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 0.648 | milligram |
| iodide (iodine) | 10.78 | microgram |
| potassium | 63.24 | milligram |
| magnesium | 11.92 | milligram |
| manganese | 0.1683 | milligram |
| molybdenum | 0.0069 | milligram |
| sodium | 197.92 | milligram |
| salt | 504.31 | milligram |
| nitrogen, total | 0.561 | gram |
| phosphorus | 63.5 | milligram |
| selenium, total | 7.249 | microgram |
| zinc | 0.446 | milligram |
| fatty acids, total | 17.48 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.285 | gram |
| fatty acids, total polyunsaturated | 2.72 | gram |
| fatty acids, total monounsaturated cis | 6.7308 | gram |
| fatty acids, total saturated | 7.6807 | gram |
| fatty acids, total trans | 0.3425 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5169 | gram |
| fatty acids, total n-6 polyunsaturated | 2.202 | gram |
| fatty acid isomers 18:0 | 3.4284 | gram |
| fatty acid isomers 16:0 | 3078.246 | milligram |
| fatty acid isomers 18:1 | 6535.864 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2176.521 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 506.184 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.042 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 10.676 | milligram |
| cholesterol (GC) | 36.57 | milligram |
| sterols, total | 74.92 | milligram |
| tryptophan | 42.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31631. Original source.
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