Canada — Canadian Nutrient File
Seeds, sesame flour, low fat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (79)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.002 | g |
| 14:0 | 0.004 | g |
| 16:1 | 0.004 | g |
| 18:3n3cccn-3 | 0.01 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.01 | g |
| 18:3 | 0.011 | g |
| 18:0 | 0.06 | g |
| 16:0 | 0.128 | g |
| Vitamin B-6 | 0.142 | mg |
| Fatty acids, saturated, total | 0.201 | g |
| Riboflavin | 0.269 | mg |
| 18:1 | 0.536 | g |
| Fatty acids, monounsaturated, total | 0.543 | g |
| 18:2n6cc | 0.61 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.61 | g |
| 18:2 | 0.618 | g |
| Fatty acids, polyunsaturated, total | 0.63 | g |
| Cystine | 1.012 | g |
| Tryptophan | 1.097 | g |
| Manganese, Mn | 1.396 | mg |
| Copper, Cu | 1.425 | mg |
| Histidine | 1.476 | g |
| Lysine | 1.608 | g |
| Methionine | 1.656 | g |
| Total Fat | 1.75 | g |
| Threonine | 2.081 | g |
| Tyrosine | 2.1 | g |
| Isoleucine | 2.157 | g |
| Proline | 2.289 | g |
| Thiamin | 2.516 | mg |
| Alanine | 2.62 | g |
| Phenylalanine | 2.658 | g |
| Serine | 2.734 | g |
| Pantothenic acid | 2.745 | mg |
| Valine | 2.8 | g |
| Retinol activity equivalents, RAE | 3 | µg |
| Glycine | 3.434 | g |
| Leucine | 3.841 | g |
| Aspartic acid | 4.654 | g |
| Ash | 5.5 | g |
| Moisture | 7.1 | g |
| Arginine | 7.436 | g |
| Zinc, Zn | 10 | mg |
| Glutamic acid | 11.182 | g |
| Niacin | 12.533 | mg |
| Iron, Fe | 14.22 | mg |
| Folacin, total | 29 | µg |
| Folate, naturally occurring | 29 | µg |
| Dietary folate equivalents, DFE | 29 | µg |
| Niacin equivalents | 30.81633 | NE |
| Carbohydrate | 35.51 | g |
| Beta carotene | 36 | µg |
| Sodium, Na | 39 | mg |
| Protein | 50.14 | g |
| Calcium, Ca | 149 | mg |
| Energy (kcal) | 333 | kCal |
| Magnesium, Mg | 338 | mg |
| Potassium, K | 397 | mg |
| Phosphorus, P | 757 | mg |
| Energy (kJ) | 1393 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2524. Original source.
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