United States — USDA FoodData Central
Seeds, sesame butter, paste
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Carbohydrate, by difference | 24.05 | G |
| Energy | 586 | KCAL |
| Selenium, Se | 35.5 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Energy | 2454 | kJ |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 100 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin A, RAE | 3 | UG |
| Folate, DFE | 100 | UG |
| Retinol | 0 | UG |
| Total lipid (fat) | 50.87 | G |
| Water | 1.6 | G |
| Calcium, Ca | 960 | MG |
| Potassium, K | 582 | MG |
| Zinc, Zn | 7.29 | MG |
| MUFA 20:1 | 0.071 | G |
| Niacin | 6.7 | MG |
| Pantothenic acid | 0.052 | MG |
| Vitamin B-6 | 0.816 | MG |
| Fatty acids, total monounsaturated | 19.209 | G |
| Fatty acids, total polyunsaturated | 22.296 | G |
| Isoleucine | 0.778 | G |
| Leucine | 1.385 | G |
| Lysine | 0.58 | G |
| Cystine | 0.365 | G |
| Valine | 1.01 | G |
| Arginine | 2.682 | G |
| Histidine | 0.532 | G |
| Aspartic acid | 1.679 | G |
| Serine | 0.986 | G |
| SFA 16:0 | 4.548 | G |
| SFA 18:0 | 2.14 | G |
| MUFA 18:1 | 18.966 | G |
| PUFA 18:2 | 21.888 | G |
| PUFA 18:3 | 0.385 | G |
| MUFA 16:1 | 0.153 | G |
| Fiber, total dietary | 5.5 | G |
| Iron, Fe | 19.2 | MG |
| Magnesium, Mg | 362 | MG |
| Phosphorus, P | 659 | MG |
| Sodium, Na | 12 | MG |
| Copper, Cu | 4.214 | MG |
| Manganese, Mn | 2.54 | MG |
| Vitamin A, IU | 50 | IU |
| SFA 14:0 | 0.127 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.24 | MG |
| Riboflavin | 0.2 | MG |
| Folate, total | 100 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.396 | G |
| Threonine | 0.751 | G |
| Methionine | 0.597 | G |
| Phenylalanine | 0.959 | G |
| Tyrosine | 0.757 | G |
| Alanine | 0.945 | G |
| Glutamic acid | 4.033 | G |
| Glycine | 1.239 | G |
| Proline | 0.826 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 7.124 | G |
| Protein | 18.08 | G |
| Ash | 5.4 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170191. Original source.
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