United States — USDA FoodData Central
Seal, ringed, liver (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 18:2 | 0.06 | G |
| PUFA 18:3 | 0.01 | G |
| Total lipid (fat) | 3.3 | G |
| Carbohydrate, by difference | 2.9 | G |
| Energy | 116 | KCAL |
| Water | 74.2 | G |
| Calcium, Ca | 13 | MG |
| Fatty acids, total monounsaturated | 1.1 | G |
| Fatty acids, total polyunsaturated | 1.03 | G |
| Protein | 18.6 | G |
| Ash | 1 | G |
| Energy | 484 | kJ |
| Iron, Fe | 13.5 | MG |
| Phosphorus, P | 3 | MG |
| Vitamin A, IU | 36600 | IU |
| Thiamin | 0.18 | MG |
| Fatty acids, total saturated | 1.17 | G |
| Vitamin A, RAE | 4880 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168026. Original source.
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