United States — USDA FoodData Central
Schar, Gluten-Free, Classic White Rolls
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (83)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 2.65 | G |
| Carbohydrate, by difference | 50.47 | G |
| Energy | 239 | KCAL |
| Sucrose | 0 | G |
| Glucose | 2.08 | G |
| Maltose | 2.72 | G |
| Water | 42 | G |
| Sugars, Total | 6.87 | G |
| Calcium, Ca | 180 | MG |
| Potassium, K | 76 | MG |
| Zinc, Zn | 0.56 | MG |
| Selenium, Se | 0.4 | UG |
| Niacin | 3.875 | MG |
| Vitamin B-6 | 0.037 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.002 | G |
| SFA 16:0 | 0.102 | G |
| SFA 18:0 | 0.068 | G |
| SFA 20:0 | 0.008 | G |
| MUFA 18:1 | 1.23 | G |
| PUFA 18:2 | 0.611 | G |
| PUFA 18:3 | 0.02 | G |
| PUFA 20:4 | 0.002 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.009 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.353 | G |
| Fatty acids, total polyunsaturated | 0.637 | G |
| SFA 15:0 | 0.003 | G |
| TFA 18:1 t | 0.005 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.004 | G |
| PUFA 18:2 CLAs | 0.001 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| MUFA 16:1 c | 0.009 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 20:3 | 0.002 | G |
| Fatty acids, total trans-polyenoic | 0.004 | G |
| PUFA 20:4 n-6 | 0 | G |
| Protein | 3.34 | G |
| Ash | 1.54 | G |
| Starch | 32.05 | G |
| Fructose | 2.06 | G |
| Lactose | 0 | G |
| Energy | 1000 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 5.1 | G |
| Iron, Fe | 3.57 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 50 | MG |
| Sodium, Na | 593 | MG |
| Copper, Cu | 0.096 | MG |
| Manganese, Mn | 0.207 | MG |
| Thiamin | 0.615 | MG |
| Riboflavin | 0.48 | MG |
| Folate, total | 8 | UG |
| Folate, food | 8 | UG |
| Fatty acids, total trans | 0.008 | G |
| Fatty acids, total saturated | 0.215 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.007 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.014 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.009 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.003 | G |
| SFA 24:0 | 0.008 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 1.225 | G |
| PUFA 18:2 n-6 c,c | 0.607 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0.002 | G |
| Fatty acids, total trans-monoenoic | 0.005 | G |
| MUFA 15:1 | 0.104 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.019 | G |
| PUFA 20:3 n-3 | 0.002 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168008. Original source.
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