United Kingdom — CoFID
Sausages, pork, reduced fat, raw
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.93 | |
| Water | 68.6 | g |
| Total nitrogen | 2.31 | g |
| Protein | 14.4 | g |
| Fat | 5.6 | g |
| Carbohydrate | 8.7 | g |
| Energy (kcal) | 141 | kcal |
| Energy (kJ) | 591 | kJ |
| Starch | 5.2 | g |
| Total sugars | 3.5 | g |
| Glucose | 1.2 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0.1 | g |
| Maltose | 2 | g |
| Lactose | 0.2 | g |
| Alcohol | 0 | g |
| NSP | 2.4 | g |
| AOAC fibre | 2.3 | g |
| Satd FA /100g fd | 2.09 | g |
| cis-Mono FA /100g Food | 2.21 | g |
| Mono FA /100g food | 2.26 | g |
| cis-Poly FA /100g Food | 1.02 | g |
| Poly FA /100g food | 1.02 | g |
| Trans FAs /100g food | 0.05 | g |
| Cholesterol | 23.2 | mg |
| Sodium | 500 | mg |
| Potassium | 188 | mg |
| Calcium | 101 | mg |
| Magnesium | 16 | mg |
| Phosphorus | 188 | mg |
| Iron | 1 | mg |
| Copper | 0.12 | mg |
| Zinc | 1.3 | mg |
| Chloride | 670 | mg |
| Manganese | 0.21 | mg |
| Selenium | 6 | µg |
| Iodine | 7 | µg |
| Vitamin E | 0.13 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 2.3 | mg |
| Tryptophan/60 | 1.7 | mg |
| Niacin equivalent | 4 | mg |
| Vitamin B6 | 0.23 | mg |
| Folate | 6 | µg |
| Pantothenate | 0.82 | mg |
| Biotin | 3.3 | µg |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-658. Original source.
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