United Kingdom — CoFID
Sausages, pork, raw
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 49.4 | g |
| Total nitrogen | 1.91 | g |
| Protein | 11.9 | g |
| Fat | 25 | g |
| Carbohydrate | 9.6 | g |
| Energy (kcal) | 309 | kcal |
| Energy (kJ) | 1282 | kJ |
| Starch | 6.8 | g |
| Total sugars | 2.8 | g |
| Glucose | 1.1 | g |
| Maltose | 1.6 | g |
| Alcohol | 0 | g |
| NSP | 1.6 | g |
| AOAC fibre | 2.8 | g |
| Satd FA /100g fd | 9.15 | g |
| Mono FA /100g food | 11.15 | g |
| Poly FA /100g food | 3.4 | g |
| Trans FAs /100g food | 0.15 | g |
| Cholesterol | 60 | mg |
| Sodium | 470 | mg |
| Potassium | 160 | mg |
| Calcium | 103 | mg |
| Magnesium | 13 | mg |
| Phosphorus | 175 | mg |
| Iron | 0.9 | mg |
| Copper | 0.07 | mg |
| Zinc | 0.9 | mg |
| Chloride | 675 | mg |
| Manganese | 0.17 | mg |
| Selenium | 5 | µg |
| Iodine | 7 | µg |
| Vitamin D | 0.9 | µg |
| Vitamin E | 0.93 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 2.5 | mg |
| Tryptophan/60 | 1.5 | mg |
| Niacin equivalent | 4.1 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B12 | 1 | µg |
| Folate | 13 | µg |
| Pantothenate | 0.77 | mg |
| Biotin | 5 | µg |
| Vitamin C | 7 | mg |
| Galactose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| Lactose | — | g |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-510. Original source.
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