United Kingdom — CoFID
Sausages, beef, raw
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.93 | |
| Water | 57.5 | g |
| Total nitrogen | 2.04 | g |
| Protein | 12.7 | g |
| Fat | 19.5 | g |
| Carbohydrate | 8.4 | g |
| Energy (kcal) | 258 | kcal |
| Energy (kJ) | 1072 | kJ |
| Starch | 5.8 | g |
| Total sugars | 2.6 | g |
| Glucose | 0.5 | g |
| Galactose | 0 | g |
| Fructose | 0.1 | g |
| Sucrose | 0.4 | g |
| Maltose | 1.5 | g |
| Lactose | 0.1 | g |
| Alcohol | 0 | g |
| NSP | 1.4 | g |
| AOAC fibre | 1.5 | g |
| Satd FA /100g fd | 7.59 | g |
| cis-Mono FA /100g Food | 8.4 | g |
| Mono FA /100g food | 9.03 | g |
| Poly FA /100g food | 0.56 | g |
| Trans FAs /100g food | 0.63 | g |
| Cholesterol | 43 | mg |
| Sodium | 380 | mg |
| Potassium | 185 | mg |
| Calcium | 74 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 173 | mg |
| Iron | 1.36 | mg |
| Copper | 0.1 | mg |
| Zinc | 1.8 | mg |
| Chloride | 490 | mg |
| Manganese | 0.17 | mg |
| Selenium | 5 | µg |
| Iodine | 9 | µg |
| Vitamin E | 0.54 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 2.6 | mg |
| Tryptophan/60 | 2.1 | mg |
| Niacin equivalent | 4.7 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B12 | 1.2 | µg |
| Folate | 12 | µg |
| Pantothenate | 0.79 | mg |
| Biotin | 3.7 | µg |
| Vitamin C | 33 | mg |
| Retinol | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-656. Original source.
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