United States — USDA FoodData Central
Sausage, turkey, reduced fat, brown and serve, cooked
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (103)
| Nutrient | Value | Unit |
|---|---|---|
| Fructose | 0 | G |
| Lactose | 0 | G |
| Carotene, beta | 0 | UG |
| Tryptophan | 0.193 | G |
| Threonine | 0.728 | G |
| Methionine | 0.427 | G |
| Phenylalanine | 0.706 | G |
| Tyrosine | 0.628 | G |
| Alanine | 1.058 | G |
| Glutamic acid | 2.796 | G |
| Glycine | 1.12 | G |
| Proline | 0.884 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| Phytosterols | 0 | MG |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Isoleucine | 0.829 | G |
| Leucine | 1.314 | G |
| Lysine | 1.437 | G |
| Cystine | 0.207 | G |
| Valine | 0.874 | G |
| Arginine | 1.234 | G |
| Histidine | 0.488 | G |
| Aspartic acid | 1.709 | G |
| Serine | 0.784 | G |
| SFA 20:0 | 0 | G |
| SFA 15:0 | 0 | G |
| Betaine | 4.9 | MG |
| Choline, total | 92.1 | MG |
| Vitamin D (D2 + D3), International Units | 17 | IU |
| Folate, DFE | 23 | UG |
| Vitamin D3 (cholecalciferol) | 0.4 | UG |
| Folate, food | 23 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, alpha | 0 | UG |
| Retinol | 2 | UG |
| Vitamin A, RAE | 2 | UG |
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Sodium, Na | 721 | MG |
| Vitamin D (D2 + D3) | 0.4 | UG |
| Energy | 855 | kJ |
| Carbohydrate, by difference | 10.92 | G |
| Energy | 204 | KCAL |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.906 | G |
| SFA 18:0 | 0.643 | G |
| MUFA 18:1 | 3.131 | G |
| PUFA 18:2 | 2.227 | G |
| PUFA 18:3 | 0.142 | G |
| PUFA 20:4 | 0.11 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.008 | G |
| MUFA 22:1 | 0.008 | G |
| Fatty acids, total monounsaturated | 3.876 | G |
| Fatty acids, total polyunsaturated | 2.541 | G |
| Total lipid (fat) | 10.3 | G |
| Water | 59.59 | G |
| Niacin | 2.137 | MG |
| Pantothenic acid | 0.722 | MG |
| Vitamin B-6 | 0.234 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 31 | MG |
| Potassium, K | 207 | MG |
| Zinc, Zn | 2.31 | MG |
| Selenium, Se | 20.8 | UG |
| MUFA 16:1 | 0.658 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.016 | G |
| Cholesterol | 58 | MG |
| Fatty acids, total saturated | 2.871 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.008 | G |
| SFA 14:0 | 0.078 | G |
| PUFA 22:6 n-3 (DHA) | 0.024 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.066 | MG |
| Riboflavin | 0.151 | MG |
| Folate, total | 23 | UG |
| Vitamin B-12 | 0.28 | UG |
| Copper, Cu | 0.149 | MG |
| Manganese, Mn | 0.221 | MG |
| Vitamin A, IU | 8 | IU |
| Protein | 17 | G |
| Ash | 2.19 | G |
| Fiber, total dietary | 0.3 | G |
| Iron, Fe | 1.8 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 164 | MG |
| Alcohol, ethyl | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174580. Original source.
Get free recall alerts
Reading about Sausage, turkey, reduced fat, brown and serve, cooked? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.