United States — USDA FoodData Central
Sausage, turkey, fresh, raw
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (102)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 8.08 | G |
| Water | 70.42 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 19 | MG |
| Potassium, K | 262 | MG |
| Zinc, Zn | 3.06 | MG |
| Selenium, Se | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.13 | MG |
| Isoleucine | 0.777 | G |
| Leucine | 1.316 | G |
| Lysine | 1.472 | G |
| Cystine | 0.204 | G |
| Valine | 0.802 | G |
| Histidine | 0.468 | G |
| Aspartic acid | 1.572 | G |
| Serine | 0.729 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 1.304 | G |
| SFA 18:0 | 0.555 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 2.375 | G |
| PUFA 18:2 | 2.119 | G |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.13 | MG |
| Tocotrienol, alpha | 0.09 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 4.6 | MG |
| Pantothenic acid | 1.02 | MG |
| Vitamin B-6 | 0.431 | MG |
| PUFA 20:4 | 0.108 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.026 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 2.624 | G |
| Fatty acids, total polyunsaturated | 2.386 | G |
| SFA 15:0 | 0.011 | G |
| PUFA 20:2 n-6 c,c | 0.016 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 20:3 | 0 | G |
| Protein | 18.79 | G |
| Ash | 2.24 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin B-12 | 1.3 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.17 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 177 | MG |
| Sodium, Na | 593 | MG |
| Copper, Cu | 0.086 | MG |
| Manganese, Mn | 0.021 | MG |
| Vitamin A, IU | 75 | IU |
| Retinol | 11 | UG |
| Vitamin A, RAE | 13 | UG |
| Carotene, beta | 11 | UG |
| Carotene, alpha | 11 | UG |
| Cryptoxanthin, beta | 11 | UG |
| Lycopene | 11 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 2.3 | MG |
| Thiamin | 0.077 | MG |
| Riboflavin | 0.234 | MG |
| Tryptophan | 0.13 | G |
| Threonine | 0.711 | G |
| Methionine | 0.415 | G |
| Phenylalanine | 0.67 | G |
| Tyrosine | 0.575 | G |
| Alanine | 1.025 | G |
| Glutamic acid | 2.762 | G |
| Glycine | 0.935 | G |
| Proline | 0.737 | G |
| Hydroxyproline | 0.188 | G |
| Cholesterol | 75 | MG |
| Fatty acids, total trans | 0.35 | G |
| Fatty acids, total saturated | 1.963 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.07 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.011 | G |
| MUFA 16:1 | 0.212 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.023 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.133 | G |
| Carbohydrate, by difference | 0.47 | G |
| Energy | 155 | KCAL |
| Lutein + zeaxanthin | 11 | UG |
| Folic acid | 0 | UG |
| Folate, food | 5 | UG |
| Energy | 648 | kJ |
| Folate, total | 5 | UG |
| Folate, DFE | 5 | UG |
| PUFA 18:3 | 0.143 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174617. Original source.
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