United States — USDA FoodData Central
Sausage, turkey, breakfast links, mild, raw
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 17 | IU |
| Vitamin E, added | 0 | MG |
| Vitamin D3 (cholecalciferol) | 0.4 | UG |
| Vitamin D (D2 + D3) | 0.4 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.19 | MG |
| Choline, total | 33.9 | MG |
| Betaine | 3 | MG |
| Retinol | 0 | UG |
| Protein | 15.91 | G |
| Ash | 2.65 | G |
| Vitamin A, RAE | 0 | UG |
| Energy | 728 | kJ |
| Iron, Fe | 1.34 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 174 | MG |
| Sodium, Na | 714 | MG |
| Copper, Cu | 0.072 | MG |
| Manganese, Mn | 0.078 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.039 | MG |
| Riboflavin | 0.299 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 1.28 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0.4 | UG |
| Folate, food | 6 | UG |
| Hydroxyproline | 0.2 | G |
| Cholesterol | 76 | MG |
| Fatty acids, total trans | 0.127 | G |
| Fatty acids, total saturated | 2.821 | G |
| SFA 8:0 | 0.001 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.097 | G |
| PUFA 22:6 n-3 (DHA) | 0.008 | G |
| SFA 22:0 | 0.005 | G |
| MUFA 14:1 | 0.02 | G |
| MUFA 16:1 | 0.313 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| SFA 17:0 | 0.029 | G |
| SFA 24:0 | 0.003 | G |
| TFA 16:1 t | 0.004 | G |
| MUFA 24:1 c | 0.006 | G |
| MUFA 18:1 c | 3.105 | G |
| PUFA 18:2 n-6 c,c | 2.613 | G |
| MUFA 22:1 c | 0.039 | G |
| MUFA 17:1 | 0.016 | G |
| Fatty acids, total trans-monoenoic | 0.108 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.18 | G |
| PUFA 20:3 n-3 | 0.002 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.018 | G |
| Vitamin K (Menaquinone-4) | 36.6 | UG |
| Folate, DFE | 6 | UG |
| Total lipid (fat) | 10.39 | G |
| Carbohydrate, by difference | 3.18 | G |
| Energy | 174 | KCAL |
| Water | 67.86 | G |
| Calcium, Ca | 55 | MG |
| Potassium, K | 258 | MG |
| Zinc, Zn | 2.51 | MG |
| Selenium, Se | 12.5 | UG |
| Niacin | 4.433 | MG |
| Pantothenic acid | 0.808 | MG |
| Vitamin B-6 | 0.259 | MG |
| SFA 4:0 | 0.003 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.002 | G |
| SFA 16:0 | 1.923 | G |
| SFA 18:0 | 0.726 | G |
| SFA 20:0 | 0.011 | G |
| MUFA 18:1 | 3.209 | G |
| PUFA 18:2 | 2.648 | G |
| PUFA 18:3 | 0.184 | G |
| PUFA 20:4 | 0.094 | G |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.057 | G |
| MUFA 22:1 | 0.039 | G |
| Fatty acids, total monounsaturated | 3.66 | G |
| Fatty acids, total polyunsaturated | 3.003 | G |
| SFA 15:0 | 0.015 | G |
| TFA 18:1 t | 0.104 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.019 | G |
| PUFA 18:2 CLAs | 0.016 | G |
| PUFA 20:2 n-6 c,c | 0.018 | G |
| MUFA 16:1 c | 0.309 | G |
| PUFA 18:3 n-6 c,c,c | 0.004 | G |
| PUFA 20:3 | 0.016 | G |
| Fatty acids, total trans-polyenoic | 0.019 | G |
| PUFA 20:4 n-6 | 0.014 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174600. Original source.
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