United States — USDA FoodData Central
Sausage, summer, pork and beef, sticks, with cheddar cheese
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (84)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate, by difference | 1.82 | G |
| Calcium, Ca | 81 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Ash | 4.83 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0.2 | G |
| Iron, Fe | 2.26 | MG |
| Sodium, Na | 1483 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Folate, total | 7 | UG |
| Cholesterol | 89 | MG |
| Vitamin D (D2 + D3) | 0.3 | UG |
| Protein | 19.43 | G |
| Vitamin B-12 | 1.73 | UG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 178 | MG |
| Thiamin | 0.249 | MG |
| Riboflavin | 0.16 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.032 | MG |
| Vitamin A, IU | 749 | IU |
| Tryptophan | 0.15 | G |
| Threonine | 0.54 | G |
| Methionine | 0.36 | G |
| Phenylalanine | 0.56 | G |
| Tyrosine | 0.52 | G |
| Alanine | 0.83 | G |
| Glutamic acid | 2.35 | G |
| Glycine | 0.91 | G |
| Proline | 0.97 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.1 | G |
| SFA 14:0 | 0.56 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 1.14 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Potassium, K | 206 | MG |
| Zinc, Zn | 2.25 | MG |
| Selenium, Se | 7.5 | UG |
| Vitamin D (D2 + D3), International Units | 12 | IU |
| Total lipid (fat) | 37.91 | G |
| Water | 36.2 | G |
| Niacin | 2.9 | MG |
| Pantothenic acid | 0.76 | MG |
| Vitamin B-6 | 0.13 | MG |
| Folic acid | 0 | UG |
| Isoleucine | 0.62 | G |
| Leucine | 1.1 | G |
| Lysine | 1.16 | G |
| Cystine | 0.15 | G |
| Valine | 0.69 | G |
| Arginine | 0.84 | G |
| Histidine | 0.47 | G |
| Aspartic acid | 1.24 | G |
| Serine | 0.6 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.09 | G |
| SFA 16:0 | 6.39 | G |
| SFA 18:0 | 3.33 | G |
| MUFA 18:1 | 12.505 | G |
| PUFA 18:2 | 2.62 | G |
| PUFA 18:3 | 0.4 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Energy | 1783 | kJ |
| Retinol | 225 | UG |
| Vitamin A, RAE | 225 | UG |
| Fatty acids, total saturated | 10.47 | G |
| Folate, food | 7 | UG |
| Sugars, Total | 0.12 | G |
| Folate, DFE | 7 | UG |
| Fatty acids, total monounsaturated | 13.68 | G |
| Fatty acids, total polyunsaturated | 3.02 | G |
| Energy | 426 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174599. Original source.
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