Canada — Canadian Nutrient File
Sausage, kielbasa (kolbassa), extra lean
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Sucrose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 18:1t | 0 | g |
| 18:2i | 0 | g |
| 24:1c | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 22:1 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| Fatty acids, trans, total, monoenoic | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 24:1 | 0 | g |
| Fatty acids, trans, total, polyenoic | 0 | g |
| 20:2cc | 0.026 | g |
| 18:3n3cccn-3 | 0.03 | g |
| 18:3 | 0.03 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.03 | g |
| Manganese, Mn | 0.031 | mg |
| Maltose | 0.05 | g |
| Total disaccharides | 0.05 | g |
| 14:0 | 0.054 | g |
| 20:4 | 0.067 | g |
| Copper, Cu | 0.069 | mg |
| Vitamin B-6 | 0.12 | mg |
| 16:1c | 0.12 | g |
| 16:1 | 0.12 | g |
| Riboflavin | 0.142 | mg |
| Vitamin D | 0.233 | µg |
| Thiamin | 0.341 | mg |
| Glucose | 0.43 | g |
| Total monosaccharides | 0.43 | g |
| Vitamin B-12 | 0.439 | µg |
| Sugars, total | 0.48 | g |
| 18:0 | 0.484 | g |
| 18:2n6cc | 0.548 | g |
| 18:2 | 0.548 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.614 | g |
| Iron, Fe | 0.67 | mg |
| Fatty acids, polyunsaturated, total | 0.67 | g |
| Carbohydrate | 0.89 | g |
| 16:0 | 0.968 | g |
| Fatty acids, saturated, total | 1.506 | g |
| Zinc, Zn | 1.66 | mg |
| 18:1c | 1.715 | g |
| 18:1 | 1.715 | g |
| Fatty acids, monounsaturated, total | 1.835 | g |
| Ash | 3.25 | g |
| Total Fat | 4.2 | g |
| Niacin | 4.68 | mg |
| Calcium, Ca | 7 | mg |
| Niacin equivalents | 8.44933 | NE |
| Vitamin D (IU) | 9 | IU |
| Magnesium, Mg | 20 | mg |
| Selenium, Se | 20.18 | µg |
| Protein | 20.56 | g |
| Cholesterol | 48.03 | mg |
| Moisture | 71.1 | g |
| Energy (kcal) | 129 | kCal |
| Phosphorus, P | 284 | mg |
| Potassium, K | 293 | mg |
| Energy (kJ) | 539 | kJ |
| Sodium, Na | 1198 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7159. Original source.
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