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Canada — Canadian Nutrient File

Sausage, kielbasa (kolbassa)

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (131)

NutrientValueUnit
14:10g
18:40g
20:5n-3 (EPA)0g
22:5n-3 (DPA)0g
15:00g
24:00g
16:1t0g
18:2i0g
24:1c0g
18:3n6cccn-60g
15:10g
18:2cla0g
18:3i0g
21:50g
22:4n-60g
22:30g
22:20g
22:1t0g
18:2t,t0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Fibre, total dietary0g
Retinol0µg
Beta carotene0µg
Vitamin C0mg
Folic acid, synthetic form0µg
Retinol activity equivalents, RAE0µg
Alpha carotene0µg
Beta cryptozanthin0µg
Lycopene0µg
Lutein and zeaxanthin0µg
24:10g
Fatty acids, trans, total, polyenoic0g
20:3n-60.006g
20:3n-30.012g
22:1c0.015g
22:10.015g
20:00.018g
20:30.018g
18:1t0.025g
Fatty acids, trans, total0.025g
Fatty acids, trans, total, monoenoic0.025g
17:10.032g
Manganese, Mn0.037mg
Maltose0.04g
17:00.041g
Copper, Cu0.067mg
20:2cc0.067g
20:4n-60.08g
20:40.08g
18:3n3cccn-30.092g
18:30.092g
Lactose0.1g
Fatty acids, polyunsaturated, total omega n-30.107g
Total disaccharides0.14g
14:00.141g
Vitamin D0.148µg
Vitamin B-60.159mg
Riboflavin0.178mg
Tocopherol, alpha0.22mg
Tryptophan0.222g
16:1c0.249g
16:10.249g
Glucose0.33g
Total monosaccharides0.33g
Cystine0.403g
Thiamin0.433mg
Methionine0.445g
Sugars, total0.47g
Histidine0.506g
Vitamin B-120.558µg
Pantothenic acid0.642mg
Iron, Fe0.66mg
Threonine0.696g
Tyrosine0.79g
Phenylalanine0.807g
Serine0.854g
Folacin, total1µg
Folate, naturally occurring1µg
Dietary folate equivalents, DFE1µg
Isoleucine1.03g
Valine1.03g
Proline1.107g
18:01.271g
Alanine1.366g
18:2n6cc1.374g
18:21.374g
Leucine1.408g
Zinc, Zn1.46mg
Fatty acids, polyunsaturated, total omega n-61.48g
Arginine1.518g
Lysine1.627g
Fatty acids, polyunsaturated, total1.655g
Glycine1.674g
Carbohydrate1.76g
Aspartic acid1.963g
Vitamin K2.1µg
16:02.466g
Betaine2.5mg
Glutamic acid2.607g
Ash3.09g
Fatty acids, saturated, total3.938g
18:1c4.216g
18:14.242g
Fatty acids, monounsaturated, total4.538g
Niacin4.831mg
Calcium, Ca8mg
Niacin equivalents8.531NE
Total Fat10.6g
Protein19.71g
Magnesium, Mg20mg
Selenium, Se22.45µg
Choline, total58.7mg
Cholesterol61.28mg
Moisture64.85g
Energy (kcal)187kCal
Phosphorus, P258mg
Potassium, K311mg
Energy (kJ)782kJ
Sodium, Na1240mg
Sucrose0g
Fructose0g
Galactose0g
4:00g
6:00g
8:00g
10:00g
12:00g
22:6n-3 (DHA)0g
22:00g

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7158. Original source.

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