United States — USDA FoodData Central
Sausage, Italian, pork, mild, cooked, pan-fried
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (107)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin D (D2 + D3), International Units | 41 | IU |
| PUFA 18:4 | 0 | G |
| Vitamin D (D2 + D3) | 1 | UG |
| Vitamin A, RAE | 10 | UG |
| Carotene, beta | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin K (phylloquinone) | 3.4 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.25 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Retinol | 10 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.006 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.017 | G |
| SFA 16:0 | 5.638 | G |
| SFA 18:0 | 2.861 | G |
| SFA 20:0 | 0.063 | G |
| MUFA 18:1 | 10.685 | G |
| PUFA 18:2 | 4.267 | G |
| PUFA 18:3 | 0.184 | G |
| PUFA 20:4 | 0.122 | G |
| Niacin | 6.279 | MG |
| Pantothenic acid | 0.838 | MG |
| Vitamin B-6 | 0.371 | MG |
| Choline, total | 61.8 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 1 | UG |
| Betaine | 5.9 | MG |
| Total lipid (fat) | 26.4 | G |
| Carbohydrate, by difference | 1.86 | G |
| Energy | 324 | KCAL |
| Sucrose | 0 | G |
| Glucose | 1.42 | G |
| Maltose | 0 | G |
| Water | 50.58 | G |
| Sugars, Total | 1.42 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 339 | MG |
| Zinc, Zn | 2.4 | MG |
| Selenium, Se | 17.5 | UG |
| MUFA 20:1 | 0.286 | G |
| MUFA 22:1 | 0.009 | G |
| Fatty acids, total monounsaturated | 11.622 | G |
| Fatty acids, total polyunsaturated | 4.928 | G |
| SFA 15:0 | 0.013 | G |
| TFA 18:1 t | 0.069 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.02 | G |
| PUFA 18:2 CLAs | 0.03 | G |
| PUFA 20:2 n-6 c,c | 0.21 | G |
| MUFA 16:1 c | 0.572 | G |
| PUFA 18:3 n-6 c,c,c | 0.005 | G |
| PUFA 20:3 | 0.062 | G |
| Fatty acids, total trans-polyenoic | 0.02 | G |
| PUFA 20:4 n-6 | 0.035 | G |
| Cholesterol | 81 | MG |
| Fatty acids, total trans | 0.096 | G |
| Fatty acids, total saturated | 9.028 | G |
| SFA 8:0 | 0.003 | G |
| SFA 12:0 | 0.017 | G |
| SFA 14:0 | 0.33 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| SFA 22:0 | 0.01 | G |
| MUFA 14:1 | 0.005 | G |
| MUFA 16:1 | 0.579 | G |
| PUFA 20:5 n-3 (EPA) | 0.007 | G |
| PUFA 22:5 n-3 (DPA) | 0.024 | G |
| SFA 17:0 | 0.069 | G |
| SFA 24:0 | 0.002 | G |
| TFA 16:1 t | 0.007 | G |
| MUFA 24:1 c | 0.001 | G |
| MUFA 18:1 c | 10.615 | G |
| PUFA 18:2 n-6 c,c | 4.217 | G |
| MUFA 22:1 c | 0.009 | G |
| MUFA 17:1 | 0.058 | G |
| Fatty acids, total trans-monoenoic | 0.076 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.179 | G |
| PUFA 20:3 n-3 | 0.028 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.044 | G |
| Folate, food | 1 | UG |
| Protein | 18.4 | G |
| Ash | 2.76 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.346 | MG |
| Riboflavin | 0.263 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.9 | UG |
| Energy | 1355 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.25 | MG |
| Magnesium, Mg | 19 | MG |
| Phosphorus, P | 152 | MG |
| Sodium, Na | 801 | MG |
| Copper, Cu | 0.074 | MG |
| Manganese, Mn | 0.036 | MG |
| Vitamin A, IU | 32 | IU |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174586. Original source.
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