Finland — Fineli
SAUSAGE HASH, RIGN BOLOGNA, POTATO, EGG
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 678.23 | kilojoule |
| fat, total | 10.095 | gram |
| carbohydrate, available | 10.067 | gram |
| carbohydrate, difference | 11.517 | gram |
| protein, total | 5.73 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.147 | gram |
| water (moisture) | 79.13 | gram |
| organic acids, total | 0.289 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.523 | gram |
| fructose | 0.434 | gram |
| galactose | 0 | gram |
| glucose | 0.721 | gram |
| lactose | 0.012 | gram |
| maltose | 0 | gram |
| sucrose | 0.353 | gram |
| starch, total | 8.54 | gram |
| fibre, total | 0.807 | gram |
| fibre, total dietary | 0.872 | gram |
| fibre, water-insoluble | 0.58 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.29 | gram |
| folate, total | 16.4 | microgram |
| niacin equivalents, total | 2.222 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.121 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.17 | milligram |
| riboflavine | 0.09 | milligram |
| thiamin (vitamin B1) | 0.1891 | milligram |
| vitamin A retinol activity equivalents | 42.118 | microgram |
| retinol | 44.2 | microgram |
| carotenoids, total | 113.4 | microgram |
| beta-carotene, total | 9.31 | microgram |
| vitamin B-12 (cobalamin) | 0.4 | microgram |
| vitamin C (ascorbic acid) | 3.96 | milligram |
| vitamin D | 0.484 | microgram |
| vitamin E alphatocopherol | 0.973 | milligram |
| vitamin K, total | 4.925 | microgram |
| calcium | 22.89 | milligram |
| chromium | 1.66 | microgram |
| copper | 0.0749 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.824 | milligram |
| iodide (iodine) | 31.53 | microgram |
| potassium | 263.51 | milligram |
| magnesium | 18.847 | milligram |
| manganese | 0.1489 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 553 | milligram |
| salt | 1409.05 | milligram |
| nitrogen, total | 0.916 | gram |
| phosphorus | 86 | milligram |
| selenium, total | 6.981 | microgram |
| zinc | 0.786 | milligram |
| fatty acids, total | 9.452 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.862 | gram |
| fatty acids, total polyunsaturated | 1.805 | gram |
| fatty acids, total monounsaturated cis | 4.4275 | gram |
| fatty acids, total saturated | 3.0787 | gram |
| fatty acids, total trans | 0.0362 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3569 | gram |
| fatty acids, total n-6 polyunsaturated | 1.412 | gram |
| fatty acid isomers 18:0 | 0.9912 | gram |
| fatty acid isomers 16:0 | 1739.226 | milligram |
| fatty acid isomers 18:1 | 4127.116 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1368.122 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 334.475 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 29.582 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.339 | milligram |
| fatty acid 22:6 n-3 (DHA) | 12.965 | milligram |
| cholesterol (GC) | 52.05 | milligram |
| sterols, total | 21.34 | milligram |
| tryptophan | 76.8 | milligram |
| myricetin | 10.21 | microgram |
| quercetin | 3.39 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32936. Original source.
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