United States — USDA FoodData Central
Sausage, chicken, beef, pork, skinless, smoked
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (82)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 14.3 | G |
| Lutein + zeaxanthin | 0 | UG |
| Energy | 216 | KCAL |
| Water | 60.5 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 1.9 | G |
| Calcium, Ca | 100 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Sodium, Na | 1034 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 4.8 | MG |
| Protein | 13.6 | G |
| Ash | 3.5 | G |
| Alcohol, ethyl | 0 | G |
| Cholesterol | 120 | MG |
| Fatty acids, total saturated | 4.8 | G |
| Thiamin | 0.09 | MG |
| Riboflavin | 0.166 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 1.6 | UG |
| Folate, food | 6 | UG |
| Tryptophan | 0.145 | G |
| Threonine | 0.565 | G |
| Copper, Cu | 0.063 | MG |
| Manganese, Mn | 0.015 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 132 | MG |
| Methionine | 0.334 | G |
| Phenylalanine | 0.519 | G |
| Tyrosine | 0.448 | G |
| Alanine | 0.804 | G |
| Glutamic acid | 2.036 | G |
| Glycine | 0.814 | G |
| Proline | 0.77 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.031 | G |
| SFA 14:0 | 0.352 | G |
| PUFA 22:6 n-3 (DHA) | 0.001 | G |
| MUFA 16:1 | 0.795 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Niacin | 1.847 | MG |
| Pantothenic acid | 0.413 | MG |
| Vitamin B-6 | 0.213 | MG |
| Folic acid | 0 | UG |
| Potassium, K | 246 | MG |
| Zinc, Zn | 2.68 | MG |
| Selenium, Se | 20.2 | UG |
| Isoleucine | 0.613 | G |
| Leucine | 1.044 | G |
| Lysine | 1.092 | G |
| Cystine | 0.155 | G |
| Valine | 0.661 | G |
| Arginine | 0.855 | G |
| Histidine | 0.426 | G |
| Aspartic acid | 1.184 | G |
| Serine | 0.562 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.036 | G |
| SFA 16:0 | 2.875 | G |
| SFA 18:0 | 1.493 | G |
| MUFA 18:1 | 6.33 | G |
| PUFA 18:2 | 0.64 | G |
| PUFA 18:3 | 0.186 | G |
| PUFA 20:4 | 0.018 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 7.165 | G |
| Fatty acids, total polyunsaturated | 0.846 | G |
| Folate, DFE | 6 | UG |
| Carbohydrate, by difference | 8.1 | G |
| Energy | 904 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174605. Original source.
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