United States — USDA FoodData Central
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 0 | G |
| Retinol | 23 | UG |
| Alcohol, ethyl | 0 | G |
| SFA 8:0 | 0 | G |
| MUFA 15:1 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.49 | MG |
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 3 | IU |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Selenium, Se | 11.6 | UG |
| Choline, total | 45.8 | MG |
| SFA 4:0 | 0.004 | G |
| SFA 6:0 | 0 | G |
| Sugars, Total | 1 | G |
| Sucrose | 0 | G |
| Glucose | 1 | G |
| Maltose | 0 | G |
| Folate, DFE | 7 | UG |
| Betaine | 7.4 | MG |
| TFA 22:1 t | 0 | G |
| PUFA 18:4 | 0.002 | G |
| Galactose | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Lycopene | 0 | UG |
| Folate, total | 7 | UG |
| Vitamin K (phylloquinone) | 2.8 | UG |
| Folate, food | 7 | UG |
| Hydroxyproline | 0.29 | G |
| SFA 22:0 | 0.004 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| SFA 24:0 | 0.003 | G |
| PUFA 18:2 CLAs | 0.132 | G |
| PUFA 20:2 n-6 c,c | 0.027 | G |
| MUFA 16:1 c | 1.074 | G |
| PUFA 18:3 n-6 c,c,c | 0.003 | G |
| PUFA 20:3 | 0.031 | G |
| Fatty acids, total trans-polyenoic | 0.099 | G |
| PUFA 20:4 n-6 | 0.026 | G |
| Total lipid (fat) | 28.22 | G |
| Carbohydrate, by difference | 4.61 | G |
| Energy | 327 | KCAL |
| MUFA 20:1 | 0.109 | G |
| MUFA 22:1 | 0.023 | G |
| Fatty acids, total monounsaturated | 13.623 | G |
| Fatty acids, total polyunsaturated | 1.795 | G |
| SFA 15:0 | 0.108 | G |
| TFA 18:1 t | 1.016 | G |
| TFA 18:2 t not further defined | 0.097 | G |
| Water | 51.21 | G |
| Calcium, Ca | 29 | MG |
| Potassium, K | 285 | MG |
| Zinc, Zn | 2.15 | MG |
| SFA 10:0 | 0.002 | G |
| SFA 16:0 | 6.59 | G |
| SFA 18:0 | 3.486 | G |
| SFA 20:0 | 0.026 | G |
| MUFA 18:1 | 11.891 | G |
| PUFA 18:2 | 1.577 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 20:4 | 0.042 | G |
| Niacin | 2.407 | MG |
| Pantothenic acid | 0.322 | MG |
| Vitamin B-6 | 0.151 | MG |
| TFA 16:1 t | 0.064 | G |
| MUFA 24:1 c | 0.003 | G |
| MUFA 18:1 c | 10.874 | G |
| PUFA 18:2 n-6 c,c | 1.349 | G |
| MUFA 22:1 c | 0.023 | G |
| MUFA 17:1 | 0.205 | G |
| Fatty acids, total trans-monoenoic | 1.08 | G |
| PUFA 22:5 n-3 (DPA) | 0.009 | G |
| SFA 17:0 | 0.265 | G |
| MUFA 14:1 | 0.254 | G |
| MUFA 16:1 | 1.138 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.084 | G |
| PUFA 20:3 n-3 | 0.004 | G |
| PUFA 18:3i | 0.003 | G |
| PUFA 22:4 | 0.014 | G |
| Vitamin B-12 | 1.14 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.053 | MG |
| Riboflavin | 0.131 | MG |
| Cholesterol | 60 | MG |
| Fatty acids, total trans | 1.179 | G |
| Fatty acids, total saturated | 11.298 | G |
| SFA 12:0 | 0.017 | G |
| SFA 14:0 | 0.792 | G |
| PUFA 22:6 n-3 (DHA) | 0.002 | G |
| Cryptoxanthin, beta | 0 | UG |
| Energy | 1370 | kJ |
| Vitamin A, RAE | 23 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Iron, Fe | 1.45 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 126 | MG |
| Sodium, Na | 904 | MG |
| Copper, Cu | 0.069 | MG |
| Manganese, Mn | 0.137 | MG |
| Vitamin A, IU | 77 | IU |
| Protein | 12.9 | G |
| Ash | 3.07 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174616. Original source.
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