United States — USDA FoodData Central
Sausage, beef, cured, cooked, smoked
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1305 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 4 | UG |
| Total lipid (fat) | 26.91 | G |
| Carbohydrate, by difference | 2.42 | G |
| Energy | 312 | KCAL |
| Water | 53.56 | G |
| Calcium, Ca | 7 | MG |
| Potassium, K | 176 | MG |
| Zinc, Zn | 2.8 | MG |
| Isoleucine | 0.609 | G |
| Leucine | 1.036 | G |
| Lysine | 1.081 | G |
| Cystine | 0.181 | G |
| Valine | 0.621 | G |
| Arginine | 0.871 | G |
| Histidine | 0.449 | G |
| Aspartic acid | 1.381 | G |
| Serine | 0.569 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.09 | G |
| SFA 16:0 | 6.03 | G |
| SFA 18:0 | 3.86 | G |
| MUFA 18:1 | 11.44 | G |
| PUFA 18:2 | 0.96 | G |
| PUFA 18:3 | 0.09 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 12.97 | G |
| Fatty acids, total polyunsaturated | 1.05 | G |
| Niacin | 3.19 | MG |
| Pantothenic acid | 0.188 | MG |
| Vitamin B-6 | 0.11 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.76 | MG |
| Protein | 14.11 | G |
| Ash | 3 | G |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 105 | MG |
| Sodium, Na | 1131 | MG |
| Copper, Cu | 0.072 | MG |
| Manganese, Mn | 0.009 | MG |
| Vitamin A, IU | 0 | IU |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.14 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 1.86 | UG |
| Folate, food | 4 | UG |
| Tryptophan | 0.129 | G |
| Threonine | 0.533 | G |
| Methionine | 0.327 | G |
| Phenylalanine | 0.508 | G |
| Tyrosine | 0.46 | G |
| Alanine | 1.016 | G |
| Glutamic acid | 2.298 | G |
| Glycine | 1.178 | G |
| Proline | 1.016 | G |
| Cholesterol | 67 | MG |
| Fatty acids, total saturated | 11.44 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.06 | G |
| SFA 14:0 | 0.88 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 1.53 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Selenium, Se | 14.6 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170606. Original source.
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