Finland — Fineli
SAUSAGE AND MASHED POTATO CASSEROLE, RING BOLOGNA, LOW-FAT MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 499.52 | kilojoule |
| fat, total | 4.771 | gram |
| carbohydrate, available | 12.863 | gram |
| carbohydrate, difference | 14.74 | gram |
| protein, total | 4.35 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.753 | gram |
| water (moisture) | 81.61 | gram |
| organic acids, total | 0.424 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.025 | gram |
| fructose | 0.279 | gram |
| galactose | 0 | gram |
| glucose | 0.453 | gram |
| lactose | 1.183 | gram |
| maltose | 0 | gram |
| sucrose | 0.109 | gram |
| starch, total | 10.84 | gram |
| fibre, total | 0.75 | gram |
| fibre, total dietary | 0.965 | gram |
| fibre, water-insoluble | 0.67 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.29 | gram |
| folate, total | 13.3 | microgram |
| niacin equivalents, total | 1.828 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.005 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.089 | milligram |
| thiamin (vitamin B1) | 0.1902 | milligram |
| vitamin A retinol activity equivalents | 6.549 | microgram |
| retinol | 5.95 | microgram |
| carotenoids, total | 45.7 | microgram |
| beta-carotene, total | 7.25 | microgram |
| vitamin B-12 (cobalamin) | 0.22 | microgram |
| vitamin C (ascorbic acid) | 5.01 | milligram |
| vitamin D | 0.309 | microgram |
| vitamin E alphatocopherol | 0.187 | milligram |
| vitamin K, total | 1.55 | microgram |
| calcium | 39.81 | milligram |
| chromium | 1.23 | microgram |
| copper | 0.0752 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.636 | milligram |
| iodide (iodine) | 18.37 | microgram |
| potassium | 402.35 | milligram |
| magnesium | 21.746 | milligram |
| manganese | 0.1562 | milligram |
| molybdenum | 0.0057 | milligram |
| sodium | 323.74 | milligram |
| salt | 824.9 | milligram |
| nitrogen, total | 0.696 | gram |
| phosphorus | 77.8 | milligram |
| selenium, total | 3.273 | microgram |
| zinc | 0.619 | milligram |
| fatty acids, total | 4.514 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.719 | gram |
| fatty acids, total polyunsaturated | 0.622 | gram |
| fatty acids, total monounsaturated cis | 1.9441 | gram |
| fatty acids, total saturated | 1.8753 | gram |
| fatty acids, total trans | 0.0195 | gram |
| fatty acids, total n-3 polyunsaturated | 0.091 | gram |
| fatty acids, total n-6 polyunsaturated | 0.51 | gram |
| fatty acid isomers 18:0 | 0.6333 | gram |
| fatty acid isomers 16:0 | 1028.003 | milligram |
| fatty acid isomers 18:1 | 1777.742 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 491 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 83.256 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 11.097 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0.966 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0.963 | milligram |
| cholesterol (GC) | 9.78 | milligram |
| sterols, total | 5.9 | milligram |
| tryptophan | 54.2 | milligram |
| myricetin | 3.07 | microgram |
| quercetin | 1.02 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7620. Original source.
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