United Kingdom — CoFID
Sauce, traditional cook in, tomato based
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (135)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 86.2 | g |
| Total nitrogen | 0.15 | g |
| Protein | 0.9 | g |
| Fat | 1 | g |
| Carbohydrate | 8.1 | g |
| Energy (kcal) | 43 | kcal |
| Energy (kJ) | 182 | kJ |
| Starch | 3.1 | g |
| Oligosaccharide | 0.1 | g |
| Total sugars | 4.9 | g |
| Glucose | 1.5 | g |
| Galactose | 0 | g |
| Fructose | 1.7 | g |
| Sucrose | 1.6 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 1.2 | g |
| AOAC fibre | 1.5 | g |
| Satd FA /100g FA | 15.06 | g |
| Satd FA /100g fd | 0.15 | g |
| n-6 poly /100g FA | 45.62 | g |
| n-6 poly /100g food | 0.46 | g |
| n-3 poly /100g FA | 3 | g |
| n-3 poly /100g food | 0.03 | g |
| cis-Mono FA /100g FA | 35.13 | g |
| cis-Mono FA /100g Food | 0.35 | g |
| Mono FA/ 100g FA | 35.62 | g |
| Mono FA /100g food | 0.35 | g |
| cis-Polyu FA /100g FA | 48.62 | g |
| cis-Poly FA /100g Food | 0.49 | g |
| Poly FA /100g FA | 48.62 | g |
| Poly FA /100g food | 0.49 | g |
| Sat FA excl Br /100g FA | 15.06 | g |
| Sat FA excl Br /100g food | 0.15 | g |
| Trans FAs /100g FA | 0.44 | g |
| Cholesterol | 0 | mg |
| Sodium | 300 | mg |
| Potassium | 194 | mg |
| Calcium | 26 | mg |
| Magnesium | 11 | mg |
| Phosphorus | 23 | mg |
| Iron | 0.61 | mg |
| Copper | 0.06 | mg |
| Zinc | 0.2 | mg |
| Chloride | 510 | mg |
| Manganese | 0.12 | mg |
| Selenium | 1 | µg |
| Iodine | 1 | µg |
| Retinol | 0 | µg |
| Carotene | 315 | µg |
| Retinol Equivalent | 53 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 1.38 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.7 | mg |
| Tryptophan/60 | 0.1 | mg |
| Niacin equivalent | 0.8 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 5 | µg |
| Pantothenate | 0.27 | mg |
| Biotin | 2.7 | µg |
| Vitamin C | 3 | mg |
| All-trans-retinol | 0 | µg |
| 13-cis-retinol | 0 | µg |
| Alpha-carotene | 41 | µg |
| Beta-carotene | 274 | µg |
| Cryptoxanthins | 41 | µg |
| Lutein | 78 | µg |
| Lycopene | 2004 | µg |
| Cholecalciferol | 0 | µg |
| Alpha-tocopherol | 1.38 | mg |
| C4:0 /100g FA | 0.6 | g |
| C6:0 /100g FA | 0.16 | g |
| C8:0 /100g FA | 0.18 | g |
| C10:0 /100g FA | 0.24 | g |
| C12:0 /100g FA | 0.29 | g |
| C12:0 ex Br /100g FA | 0.29 | g |
| C14:0 /100g FA | 0.87 | g |
| C14:0 ex Br /100g FA | 0.87 | g |
| C15:0 /100g FA | 0.1 | g |
| C15:0 ex Br /100g FA | 0.1 | g |
| C16:0 /100g FA | 7.8 | g |
| C16:0 ex Br /100g FA | 7.8 | g |
| C17:0 /100g FA | 0.12 | g |
| C17:0 ex Br /100g FA | 0.12 | g |
| C18:0 /100g FA | 3.7 | g |
| C18:0 ex Br /100g FA | 3.7 | g |
| C20:0 /100g FA | 0.34 | g |
| C20:0 ex Br /100g FA | 0.34 | g |
| C22:0 /100g FA | 0.49 | g |
| C22:0 ex Br /100g FA | 0.49 | g |
| C24:0 /100g FA | 0.17 | g |
| C24:0 ex Br /100g FA | 0.17 | g |
| C4:0 /100g food | 0.01 | g |
| C14:0 /100g food | 0.01 | g |
| C14:0 ex Br /100g food | 0.01 | g |
| C16:0 /100g food | 0.08 | g |
| C16:0 ex Br /100g food | 0.08 | g |
| C18:0 /100g food | 0.04 | g |
| C18:0 ex Br /100g food | 0.04 | g |
| C16:1 /100g FA | 0.29 | g |
| cis C16:1 /100g FA | 0.29 | g |
| C18:1 /100g FA | 34.49 | g |
| cis C18:1 /100g FA | 34 | g |
| cis/trans C18:1n-9 /100g FA | 32.86 | g |
| cis/trans C18:1n-7 /100g FA | 1.42 | g |
| C20:1 /100g FA | 0.59 | g |
| cis C20:1 /100g FA | 0.59 | g |
| C22:1 /100g FA | 0.25 | g |
| cis C22:1 /100g FA | 0.25 | g |
| cis/trans C22:1n-9 /100g FA | 0.25 | g |
| trans monounsaturated /100g FA | 0.49 | g |
| C18:1 /100g food | 0.34 | g |
| cis C18:1 /100g food | 0.34 | g |
| cis/trans C18:1n-9 /100g food | 0.33 | g |
| cis/trans C18:1n-7 /100g food | 0.01 | g |
| C20:1 /100g food | 0.01 | g |
| cis C20:1 /100g food | 0.01 | g |
| C18:2 /100g FA | 45.5 | g |
| cis n-6 C18:2 /100g FA | 45.5 | g |
| C18:3 /100g FA | 3.12 | g |
| cis n-3 C18:3 /100g FA | 3 | g |
| cis n-6 C18:3 /100g FA | 0.12 | g |
| C18:2 /100g food | 0.46 | g |
| cis n-6 C18:2 /100g food | 0.46 | g |
| C18:3 /100g food | 0.03 | g |
| cis n-3 C18:3 /100g food | 0.03 | g |
| Total Phytosterols | 4.6 | mg |
| Beta-sitosterol | 3.3 | mg |
| Campesterol | 1.3 | mg |
| Alcohol | — | g |
| Branched chain FA /100g FA | — | g |
| Branched chain FA /100g food | — | g |
| Trans FAs /100g food | — | g |
| Beta-tocopherol | — | mg |
| Delta-tocopherol | — | mg |
| Gamma-tocopherol | — | mg |
| C6:0 /100g food | — | g |
| C8:0 /100g food | — | g |
| C10:0 /100g food | — | g |
| C12:0 /100g food | — | g |
| C12:0 ex Br /100g food | — | g |
| C15:0 /100g food | — | g |
| C15:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C20:0 /100g food | — | g |
| C20:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C24:0 /100g food | — | g |
| C24:0 ex Br /100g food | — | g |
| C16:1 /100g food | — | g |
| cis C16:1 /100g food | — | g |
| C22:1 /100g food | — | g |
| cis C22:1 /100g food | — | g |
| cis/trans C22:1n-9 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| cis n-6 C18:3 /100g food | — | g |
| Other Cholesterol and Phytosterols | — | mg |
| Brassicasterol | — | mg |
| Delta-5-avenasterol | — | mg |
| Delta-7-avenasterol | — | mg |
| Delta-7-stigmastenol | — | mg |
| Stigmasterol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-630. Original source.
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