United States — USDA FoodData Central
Sauce, sweet and sour, prepared-from-recipe
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 0.58 | G |
| Carbohydrate, by difference | 16.72 | G |
| Energy | 79 | KCAL |
| Water | 78.56 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 16 | MG |
| Potassium, K | 193 | MG |
| Zinc, Zn | 0.18 | MG |
| Selenium, Se | 1.6 | UG |
| Vitamin E (alpha-tocopherol) | 0.32 | MG |
| Lutein + zeaxanthin | 1 | UG |
| Niacin | 1.178 | MG |
| Pantothenic acid | 0.057 | MG |
| Vitamin B-6 | 0.087 | MG |
| Folic acid | 0 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.113 | G |
| SFA 18:0 | 0.026 | G |
| MUFA 18:1 | 0.212 | G |
| PUFA 18:2 | 0.107 | G |
| PUFA 18:3 | 0.011 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.002 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.253 | G |
| Fatty acids, total polyunsaturated | 0.117 | G |
| Protein | 1.84 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 332 | kJ |
| Fiber, total dietary | 0.4 | G |
| Iron, Fe | 0.67 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 30 | MG |
| Sodium, Na | 347 | MG |
| Copper, Cu | 0.1 | MG |
| Manganese, Mn | 0.247 | MG |
| Vitamin A, IU | 110 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 6 | UG |
| Carotene, beta | 65 | UG |
| Carotene, alpha | 2 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 2032 | UG |
| Vitamin C, total ascorbic acid | 5 | MG |
| Thiamin | 0.042 | MG |
| Riboflavin | 0.063 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 1 | UG |
| Folate, food | 10 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 1 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 0.144 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.003 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.038 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Folate, DFE | 10 | UG |
| Sugars, Total | 10.81 | G |
| Ash | 1.9 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174543. Original source.
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