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Canada — Canadian Nutrient File

Sauce, sweet and sour, homemade

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (75)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Retinol0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Fatty acids, trans, total0g
4:00g
6:00g
8:00g
10:00g
12:00g
20:40g
22:6n-3 (DHA)0g
18:40g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
Beta cryptozanthin0µg
Vitamin D (IU)0IU
Vitamin D0µg
18:3n6cccn-60g
22:1c0g
22:1t0g
20:3n-60g
20:3n-30g
20:10.002g
14:00.003g
18:30.011g
18:3n3cccn-30.011g
18:00.026g
16:10.038g
Thiamin0.042mg
Pantothenic acid0.057mg
Riboflavin0.063mg
Vitamin B-60.087mg
Copper, Cu0.1mg
18:20.107g
16:00.113g
Fatty acids, polyunsaturated, total0.117g
Fatty acids, saturated, total0.144g
Zinc, Zn0.18mg
18:10.212g
Manganese, Mn0.247mg
Fatty acids, monounsaturated, total0.253g
Tocopherol, alpha0.32mg
Fibre, total dietary0.4g
Total Fat0.58g
Iron, Fe0.67mg
Vitamin K1µg
Cholesterol1mg
Lutein and zeaxanthin1µg
Niacin1.178mg
Niacin equivalents1.51533NE
Selenium, Se1.6µg
Protein1.84g
Ash1.9g
Alpha carotene2µg
Vitamin C5mg
Folacin, total10µg
Folate, naturally occurring10µg
Dietary folate equivalents, DFE10µg
Sugars, total10.81g
Magnesium, Mg13mg
Calcium, Ca16mg
Carbohydrate16.72g
Phosphorus, P30mg
Beta carotene65µg
Moisture78.56g
Energy (kcal)79kCal
Retinol activity equivalents, RAE90.21µg
Potassium, K193mg
Energy (kJ)330kJ
Sodium, Na347mg
Lycopene2032µg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6199. Original source.

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