Canada — Canadian Nutrient File
Sauce, salsa, verde, ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (69)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, saturated, total | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 16:0 | 0 | g |
| 18:0 | 0 | g |
| 18:1 | 0 | g |
| 18:2 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Fatty acids, monounsaturated, total | 0 | g |
| Fatty acids, polyunsaturated, total | 0 | g |
| Lycopene | 0 | µg |
| Riboflavin | 0.036 | mg |
| Thiamin | 0.046 | mg |
| Copper, Cu | 0.081 | mg |
| Vitamin B-6 | 0.083 | mg |
| Pantothenic acid | 0.154 | mg |
| Manganese, Mn | 0.156 | mg |
| Zinc, Zn | 0.25 | mg |
| Tocopherol, alpha | 0.43 | mg |
| Iron, Fe | 0.65 | mg |
| Selenium, Se | 0.8 | µg |
| Total Fat | 0.89 | g |
| Protein | 1.13 | g |
| Niacin | 1.615 | mg |
| Niacin equivalents | 1.82217 | NE |
| Fibre, total dietary | 1.9 | g |
| Ash | 2.1 | g |
| Sugars, total | 3.5 | g |
| Beta cryptozanthin | 5 | µg |
| Carbohydrate | 6.36 | g |
| Choline, total | 7.9 | mg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Calcium, Ca | 9 | mg |
| Alpha carotene | 10 | µg |
| Retinol activity equivalents, RAE | 11 | µg |
| Vitamin C | 12.3 | mg |
| Vitamin K | 13.6 | µg |
| Magnesium, Mg | 19 | mg |
| Energy (kcal) | 38 | kCal |
| Phosphorus, P | 41 | mg |
| Moisture | 89.52 | g |
| Beta carotene | 123 | µg |
| Energy (kJ) | 159 | kJ |
| Potassium, K | 259 | mg |
| Lutein and zeaxanthin | 422 | µg |
| Sodium, Na | 600 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7044. Original source.
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