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Canada — Canadian Nutrient File

Sauce, plum, ready-to-serve

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (69)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
4:00g
6:00g
8:00g
10:00g
12:00g
20:40g
22:6n-3 (DHA)0g
18:40g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
Alpha carotene0µg
Beta cryptozanthin0µg
Retinol0µg
Vitamin D (IU)0IU
Vitamin D0µg
18:3n6cccn-60g
22:1c0g
22:1t0g
20:3n-60g
20:3n-30g
20:10.001g
14:00.002g
16:10.002g
Thiamin0.018mg
18:00.038g
Pantothenic acid0.059mg
18:30.069g
18:3n3cccn-30.069g
Copper, Cu0.078mg
Vitamin B-60.078mg
Riboflavin0.084mg
16:00.111g
Manganese, Mn0.114mg
Fatty acids, saturated, total0.153g
Zinc, Zn0.19mg
18:10.236g
Fatty acids, monounsaturated, total0.24g
Selenium, Se0.4µg
Vitamin C0.5mg
18:20.516g
Fatty acids, polyunsaturated, total0.588g
Fibre, total dietary0.7g
Protein0.89g
Niacin1.014mg
Total Fat1.04g
Niacin equivalents1.17717NE
Iron, Fe1.43mg
Ash1.56g
Retinol activity equivalents, RAE2µg
Folacin, total6µg
Folate, naturally occurring6µg
Dietary folate equivalents, DFE6µg
Calcium, Ca12mg
Magnesium, Mg12mg
Phosphorus, P22mg
Beta carotene26µg
Carbohydrate42.81g
Moisture53.71g
Energy (kcal)184kCal
Potassium, K259mg
Sodium, Na538mg
Energy (kJ)770kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4727. Original source.

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