United States — USDA FoodData Central
Sauce, pesto, ready-to-serve, shelf stable
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Galactose | 0 | G |
| Fiber, total dietary | 1.7 | G |
| Iron, Fe | 0.88 | MG |
| Magnesium, Mg | 45 | MG |
| Phosphorus, P | 132 | MG |
| Sodium, Na | 998 | MG |
| Copper, Cu | 0.145 | MG |
| Manganese, Mn | 0.633 | MG |
| Vitamin A, IU | 1802 | IU |
| Vitamin A, RAE | 90 | UG |
| Carotene, beta | 1075 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 12 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 5.19 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Thiamin | 0.093 | MG |
| Riboflavin | 0.307 | MG |
| Folate, total | 27 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 193.8 | UG |
| Folate, food | 27 | UG |
| Fatty acids, total trans | 0.194 | G |
| Fatty acids, total saturated | 7.362 | G |
| SFA 8:0 | 0.027 | G |
| SFA 12:0 | 0.075 | G |
| SFA 14:0 | 0.262 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.083 | G |
| MUFA 14:1 | 0.025 | G |
| MUFA 16:1 | 0.329 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.001 | G |
| SFA 17:0 | 0.045 | G |
| SFA 24:0 | 0.036 | G |
| TFA 16:1 t | 0.008 | G |
| MUFA 24:1 c | 0.009 | G |
| MUFA 18:1 c | 18.654 | G |
| PUFA 18:2 n-6 c,c | 11.722 | G |
| MUFA 22:1 c | 0.007 | G |
| MUFA 17:1 | 0.035 | G |
| Fatty acids, total trans-monoenoic | 0.087 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.747 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 18:3i | 0.053 | G |
| PUFA 22:4 | 0 | G |
| Protein | 5 | G |
| Ash | 3.35 | G |
| Starch | 0.24 | G |
| Fructose | 1.45 | G |
| Lactose | 0 | G |
| Energy | 1784 | kJ |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Calcium, Ca | 173 | MG |
| Potassium, K | 205 | MG |
| Zinc, Zn | 0.88 | MG |
| Selenium, Se | 5.5 | UG |
| Vitamin E (alpha-tocopherol) | 8.86 | MG |
| Lutein + zeaxanthin | 917 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 15.77 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.738 | MG |
| Pantothenic acid | 0.255 | MG |
| Vitamin B-6 | 0.178 | MG |
| Total lipid (fat) | 42.42 | G |
| Carbohydrate, by difference | 6.14 | G |
| Energy | 426 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0.47 | G |
| Maltose | 0 | G |
| Water | 43.08 | G |
| Sugars, Total | 1.92 | G |
| SFA 4:0 | 0.054 | G |
| SFA 6:0 | 0.043 | G |
| SFA 10:0 | 0.065 | G |
| SFA 16:0 | 5.058 | G |
| SFA 18:0 | 1.425 | G |
| SFA 20:0 | 0.158 | G |
| MUFA 18:1 | 18.731 | G |
| PUFA 18:2 | 11.804 | G |
| PUFA 18:3 | 1.865 | G |
| PUFA 20:4 | 0.05 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.213 | G |
| MUFA 22:1 | 0.009 | G |
| Fatty acids, total monounsaturated | 19.351 | G |
| Fatty acids, total polyunsaturated | 13.74 | G |
| SFA 15:0 | 0.03 | G |
| TFA 18:1 t | 0.077 | G |
| TFA 22:1 t | 0.002 | G |
| TFA 18:2 t not further defined | 0.054 | G |
| PUFA 18:2 CLAs | 0.028 | G |
| PUFA 20:2 n-6 c,c | 0.015 | G |
| MUFA 16:1 c | 0.321 | G |
| PUFA 18:3 n-6 c,c,c | 0.065 | G |
| PUFA 20:3 | 0.004 | G |
| Fatty acids, total trans-polyenoic | 0.107 | G |
| PUFA 20:4 n-6 | 0.002 | G |
| Betaine | 0.6 | MG |
| Choline, total | 13.7 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171580. Original source.
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