Canada — Canadian Nutrient File
Sauce, pasta, spaghetti or marinara, ready-to-serve
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (107)
| Nutrient | Value | Unit |
|---|---|---|
| Pantothenic acid | 0.076 | mg |
| 18:3 | 0.079 | g |
| 18:3n3cccn-3 | 0.079 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.079 | g |
| Copper, Cu | 0.081 | mg |
| 16:0 | 0.107 | g |
| Manganese, Mn | 0.137 | mg |
| Fatty acids, saturated, total | 0.17 | g |
| Vitamin B-6 | 0.173 | mg |
| Zinc, Zn | 0.2 | mg |
| 18:1c | 0.364 | g |
| 18:1 | 0.365 | g |
| Fatty acids, monounsaturated, total | 0.377 | g |
| 18:2n6cc | 0.424 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.424 | g |
| 18:2 | 0.429 | g |
| Fatty acids, polyunsaturated, total | 0.508 | g |
| Betaine | 0.6 | mg |
| Iron, Fe | 0.78 | mg |
| Sucrose | 0.85 | g |
| Selenium, Se | 1.4 | µg |
| Protein | 1.41 | g |
| Total Fat | 1.48 | g |
| Fibre, total dietary | 1.8 | g |
| Vitamin C | 2 | mg |
| Cholesterol | 2 | mg |
| Ash | 2.19 | g |
| Glucose | 2.3 | g |
| Fructose | 2.35 | g |
| Tocopherol, alpha | 2.4 | mg |
| Niacin | 3.917 | mg |
| Niacin equivalents | 4.1755 | NE |
| Sugars, total | 5.5 | g |
| Carbohydrate | 7.53 | g |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Dietary folate equivalents, DFE | 13 | µg |
| Choline, total | 13.7 | mg |
| Vitamin K | 13.9 | µg |
| Magnesium, Mg | 18 | mg |
| Calcium, Ca | 27 | mg |
| Retinol activity equivalents, RAE | 33 | µg |
| Phosphorus, P | 34 | mg |
| Energy (kcal) | 49 | kCal |
| Moisture | 87.39 | g |
| Lutein and zeaxanthin | 190 | µg |
| Energy (kJ) | 205 | kJ |
| Potassium, K | 319 | mg |
| Beta carotene | 390 | µg |
| Sodium, Na | 419 | mg |
| Lycopene | 12665 | µg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Starch | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| 22:4n-6 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.001 | g |
| 15:0 | 0.001 | g |
| 17:0 | 0.001 | g |
| 18:1t | 0.001 | g |
| 20:2cc | 0.001 | g |
| 17:1 | 0.001 | g |
| 18:2cla | 0.001 | g |
| Fatty acids, trans, total, monoenoic | 0.001 | g |
| 4:0 | 0.002 | g |
| 8:0 | 0.002 | g |
| 14:0 | 0.002 | g |
| 24:0 | 0.002 | g |
| 10:0 | 0.003 | g |
| 16:1 | 0.003 | g |
| 16:1c | 0.003 | g |
| 22:0 | 0.004 | g |
| 18:2i | 0.004 | g |
| Fatty acids, trans, total, polyenoic | 0.004 | g |
| 20:0 | 0.005 | g |
| Fatty acids, trans, total | 0.005 | g |
| 20:1 | 0.008 | g |
| Thiamin | 0.024 | mg |
| 18:0 | 0.039 | g |
| Riboflavin | 0.061 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4735. Original source.
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