United States — USDA FoodData Central
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Choline, total | 13.7 | MG |
| Selenium, Se | 1.1 | UG |
| Vitamin A, RAE | 33 | UG |
| Carotene, beta | 390 | UG |
| Carotene, alpha | 0 | UG |
| Energy | 214 | kJ |
| Fiber, total dietary | 1.8 | G |
| Iron, Fe | 0.78 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 34 | MG |
| Sodium, Na | 30 | MG |
| Copper, Cu | 0.081 | MG |
| Manganese, Mn | 0.137 | MG |
| Vitamin A, IU | 650 | IU |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 12665 | UG |
| Fatty acids, total saturated | 0.17 | G |
| SFA 8:0 | 0.002 | G |
| SFA 12:0 | 0.001 | G |
| SFA 14:0 | 0.002 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.004 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.003 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 24:0 | 0.002 | G |
| MUFA 15:1 | 0 | G |
| Protein | 1.41 | G |
| Ash | 1.66 | G |
| Total lipid (fat) | 1.48 | G |
| Carbohydrate, by difference | 8.06 | G |
| Energy | 51 | KCAL |
| Water | 87.39 | G |
| SFA 4:0 | 0.002 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 0.107 | G |
| SFA 18:0 | 0.039 | G |
| SFA 20:0 | 0.005 | G |
| MUFA 18:1 | 0.365 | G |
| PUFA 18:2 | 0.429 | G |
| Sugars, Total | 5.5 | G |
| Calcium, Ca | 27 | MG |
| Potassium, K | 319 | MG |
| Zinc, Zn | 0.2 | MG |
| Lutein + zeaxanthin | 190 | UG |
| PUFA 18:3 | 0.079 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.008 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.377 | G |
| Fatty acids, total polyunsaturated | 0.508 | G |
| Folate, DFE | 13 | UG |
| Retinol | 0 | UG |
| Vitamin E (alpha-tocopherol) | 2.4 | MG |
| Vitamin E, added | 0 | MG |
| Folic acid | 0 | UG |
| Niacin | 3.917 | MG |
| Vitamin B-6 | 0.173 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin C, total ascorbic acid | 2 | MG |
| Thiamin | 0.024 | MG |
| Riboflavin | 0.061 | MG |
| Folate, total | 13 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 13.9 | UG |
| Folate, food | 13 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 2 | MG |
| Alcohol, ethyl | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171597. Original source.
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