United Kingdom — CoFID
Sauce, pasta, carbonara type
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (161)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.945 | |
| Water | 76.3 | g |
| Total nitrogen | 0.78 | g |
| Protein | 4.9 | g |
| Fat | 13 | g |
| Carbohydrate | 3.8 | g |
| Energy (kcal) | 151 | kcal |
| Energy (kJ) | 625 | kJ |
| Starch | 3 | g |
| Total sugars | 0.8 | g |
| Maltose | 0 | g |
| Lactose | 0.8 | g |
| Alcohol | 0 | g |
| NSP | 0.9 | g |
| AOAC fibre | 1.3 | g |
| Satd FA /100g FA | 66.14 | g |
| Satd FA /100g fd | 7.67 | g |
| n-6 poly /100g FA | 4.21 | g |
| n-6 poly /100g food | 0.49 | g |
| n-3 poly /100g FA | 1.65 | g |
| n-3 poly /100g food | 0.19 | g |
| cis-Mono FA /100g FA | 29.24 | g |
| cis-Mono FA /100g Food | 3.39 | g |
| Mono FA/ 100g FA | 32.37 | g |
| Mono FA /100g food | 3.75 | g |
| cis-Polyu FA /100g FA | 5.89 | g |
| cis-Poly FA /100g Food | 0.69 | g |
| Poly FA /100g FA | 7.1 | g |
| Poly FA /100g food | 0.75 | g |
| Sat FA excl Br /100g FA | 64.05 | g |
| Sat FA excl Br /100g food | 7.43 | g |
| Branched chain FA /100g FA | 2.09 | g |
| Branched chain FA /100g food | 0.24 | g |
| Trans FAs /100g FA | 3.7 | g |
| Trans FAs /100g food | 0.43 | g |
| Cholesterol | 30.9 | mg |
| Sodium | 340 | mg |
| Potassium | 80 | mg |
| Calcium | 100 | mg |
| Magnesium | 7 | mg |
| Phosphorus | 126 | mg |
| Iron | 0.24 | mg |
| Zinc | 0.6 | mg |
| Chloride | 470 | mg |
| Manganese | 0.03 | mg |
| Selenium | 3 | µg |
| Iodine | 11 | µg |
| Retinol | 87 | µg |
| Carotene | 49 | µg |
| Retinol Equivalent | 95 | µg |
| Vitamin E | 0.55 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 0.6 | mg |
| Tryptophan/60 | 0.9 | mg |
| Niacin equivalent | 1.5 | mg |
| Vitamin B6 | 0.12 | mg |
| Folate | 5 | µg |
| Pantothenate | 0.2 | mg |
| Biotin | 1 | µg |
| All-trans-retinol | 63 | µg |
| 13-cis-retinol | 32 | µg |
| Beta-carotene | 49 | µg |
| Alpha-tocopherol | 0.48 | mg |
| Beta-tocopherol | 0.08 | mg |
| Delta-tocopherol | 0.07 | mg |
| Gamma-tocopherol | 0.42 | mg |
| C4:0 /100g FA | 3.8 | g |
| C6:0 /100g FA | 2.17 | g |
| C8:0 /100g FA | 1.24 | g |
| C10:0 /100g FA | 2.72 | g |
| C12:0 /100g FA | 3.22 | g |
| C12:0 ex Br /100g FA | 3.22 | g |
| C13:0 /100g FA | 0.08 | g |
| C14:0 /100g FA | 9.97 | g |
| C14:0 ex Br /100g FA | 9.97 | g |
| C15:0 /100g FA | 1.77 | g |
| C15:0 ex Br /100g FA | 1.03 | g |
| C16:0 /100g FA | 28.53 | g |
| C16:0 ex Br /100g FA | 28.33 | g |
| C17:0 /100g FA | 1.51 | g |
| C17:0 ex Br /100g FA | 0.64 | g |
| C18:0 /100g FA | 10.5 | g |
| C18:0 ex Br /100g FA | 10.4 | g |
| C20:0 /100g FA | 0.21 | g |
| C20:0 ex Br /100g FA | 0.21 | g |
| C22:0 /100g FA | 0.24 | g |
| C22:0 ex Br /100g FA | 0.24 | g |
| C4:0 /100g food | 0.44 | g |
| C6:0 /100g food | 0.25 | g |
| C8:0 /100g food | 0.15 | g |
| C10:0 /100g food | 0.32 | g |
| C12:0 /100g food | 0.37 | g |
| C12:0 ex Br /100g food | 0.37 | g |
| C13:0 /100g food | 0.02 | g |
| C13:0 ex Br /100g food | 0.01 | g |
| C14:0 /100g food | 1.16 | g |
| C14:0 ex Br /100g food | 1.15 | g |
| C15:0 /100g food | 0.2 | g |
| C15:0 ex Br /100g food | 0.12 | g |
| C16:0 /100g food | 3.31 | g |
| C16:0 ex Br /100g food | 3.29 | g |
| C17:0 /100g food | 0.17 | g |
| C17:0 ex Br /100g food | 0.07 | g |
| C18:0 /100g food | 1.22 | g |
| C18:0 ex Br /100g food | 1.2 | g |
| C20:0 /100g food | 0.02 | g |
| C20:0 ex Br /100g food | 0.02 | g |
| C22:0 /100g food | 0.03 | g |
| C22:0 ex Br /100g food | 0.03 | g |
| C10:1 /100g FA | 0.25 | g |
| cis C10:1 /100g FA | 0.25 | g |
| C12:1 /100g FA | 0.07 | g |
| cis C12:1 /100g FA | 0.07 | g |
| C14:1 /100g FA | 0.8 | g |
| cis C14:1 /100g FA | 0.8 | g |
| C16:1 /100g FA | 1.49 | g |
| cis C16:1 /100g FA | 1.37 | g |
| C17:1 /100g FA | 0.22 | g |
| cis C17:1 /100g FA | 0.22 | g |
| C18:1 /100g FA | 29.08 | g |
| cis C18:1 /100g FA | 26.06 | g |
| cis/trans C18:1n-9 /100g FA | 24.99 | g |
| cis/trans C18:1n-7 /100g FA | 3.11 | g |
| C20:1 /100g FA | 0.45 | g |
| cis C20:1 /100g FA | 0.45 | g |
| trans monounsaturated /100g FA | 3.13 | g |
| C10:1 /100g food | 0.03 | g |
| cis C10:1 /100g food | 0.03 | g |
| C12:1 /100g food | 0.01 | g |
| cis C12:1 /100g food | 0.01 | g |
| C14:1 /100g food | 0.1 | g |
| cis C14:1 /100g food | 0.1 | g |
| C16:1 /100g food | 0.18 | g |
| cis C16:1 /100g food | 0.17 | g |
| C17:1 /100g food | 0.02 | g |
| cis C17:1 /100g food | 0.02 | g |
| C18:1 /100g food | 3.37 | g |
| cis C18:1 /100g food | 3.02 | g |
| cis/trans C18:1n-9 /100g food | 2.9 | g |
| cis/trans C18:1n-7 /100g food | 0.36 | g |
| C20:1 /100g food | 0.05 | g |
| cis C20:1 /100g food | 0.05 | g |
| trans monounsaturated /100g food | 0.36 | g |
| C18:2 /100g FA | 5.34 | g |
| C18:3 /100g FA | 1.53 | g |
| C20:3 /100g FA | 0.12 | g |
| cis n-6 C20:3 /100g FA | 0.12 | g |
| C20:5 /100g FA | 0.12 | g |
| cis n-3 C20:5 /100g FA | 0.12 | g |
| trans poly /100g FA | 0.57 | g |
| C18:2 /100g food | 0.55 | g |
| cis n-6 C18:2 /100g food | 0.42 | g |
| C18:3 /100g food | 0.18 | g |
| cis n-3 C18:3 /100g food | 0.17 | g |
| C20:3 /100g food | 0.01 | g |
| cis n-6 C20:3 /100g food | 0.01 | g |
| C20:5 /100g food | 0.01 | g |
| cis n-3 C20:5 /100g food | 0.01 | g |
| trans poly /100g food | 0.06 | g |
| Oligosaccharide | — | g |
| Glucose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| Copper | — | mg |
| Vitamin D | — | µg |
| Vitamin B12 | — | µg |
| Vitamin C | — | mg |
| Alpha-carotene | — | µg |
| C11:0 ex Br /100g FA | — | g |
| C11:0 ex Br /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-625. Original source.
Get free recall alerts
Reading about Sauce, pasta, carbonara type? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.