United Kingdom — CoFID
Sauce, dry, casserole mix, made up
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 89.8 | g |
| Total nitrogen | 0.18 | g |
| Protein | 1.1 | g |
| Fat | 0.4 | g |
| Carbohydrate | 7.3 | g |
| Energy (kcal) | 35 | kcal |
| Energy (kJ) | 150 | kJ |
| Starch | 6.1 | g |
| Total sugars | 1.2 | g |
| Glucose | 0.4 | g |
| Galactose | 0 | g |
| Fructose | 0.2 | g |
| Sucrose | 0.5 | g |
| Maltose | 0 | g |
| Lactose | 0.1 | g |
| Alcohol | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 590 | mg |
| Potassium | 88 | mg |
| Calcium | 10 | mg |
| Magnesium | 7 | mg |
| Phosphorus | 23 | mg |
| Iron | 0.4 | mg |
| Copper | 0.03 | mg |
| Zinc | 0.1 | mg |
| Chloride | 820 | mg |
| Manganese | 0.06 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 0 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-330. Original source.
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