United Kingdom — CoFID
Sauce, curry, onion, with vegetable oil, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 60 | g |
| Total nitrogen | 0.16 | g |
| Protein | 1 | g |
| Fat | 30 | g |
| Carbohydrate | 6.5 | g |
| Energy (kcal) | 298 | kcal |
| Energy (kJ) | 1232 | kJ |
| Total sugars | 4.2 | g |
| Glucose | 1.6 | g |
| Fructose | 1.2 | g |
| Sucrose | 1.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 1.5 | g |
| AOAC fibre | 1.6 | g |
| Satd FA /100g fd | 1.96 | g |
| Mono FA /100g food | 17.63 | g |
| Poly FA /100g food | 8.76 | g |
| Cholesterol | 0 | mg |
| Sodium | 11 | mg |
| Potassium | 144 | mg |
| Calcium | 36 | mg |
| Magnesium | 12 | mg |
| Phosphorus | 24 | mg |
| Iron | 1.44 | mg |
| Copper | 0.06 | mg |
| Zinc | 0.2 | mg |
| Chloride | 50 | mg |
| Manganese | 0.7 | mg |
| Iodine | 6 | µg |
| Retinol | 0 | µg |
| Carotene | 14 | µg |
| Retinol Equivalent | 2 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 6.82 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.2 | mg |
| Niacin equivalent | 0.5 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.07 | mg |
| Biotin | 0.5 | µg |
| Vitamin C | 3 | mg |
| Starch | — | g |
| Trans FAs /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-880. Original source.
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