United Kingdom — CoFID
Sauce, curry, onion, with butter, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 64.4 | g |
| Total nitrogen | 0.19 | g |
| Protein | 1.2 | g |
| Fat | 24.7 | g |
| Carbohydrate | 6.6 | g |
| Energy (kcal) | 252 | kcal |
| Energy (kJ) | 1043 | kJ |
| Total sugars | 4.4 | g |
| Glucose | 1.6 | g |
| Fructose | 1.2 | g |
| Sucrose | 1.4 | g |
| Maltose | 0 | g |
| Lactose | 0.2 | g |
| Alcohol | 0 | g |
| NSP | 1.5 | g |
| AOAC fibre | 1.6 | g |
| Satd FA /100g fd | 15.49 | g |
| Mono FA /100g food | 6.22 | g |
| Poly FA /100g food | 0.89 | g |
| Trans FAs /100g food | 0.85 | g |
| Cholesterol | 63.4 | mg |
| Sodium | 228 | mg |
| Potassium | 152 | mg |
| Calcium | 41 | mg |
| Magnesium | 13 | mg |
| Phosphorus | 31 | mg |
| Iron | 1.41 | mg |
| Zinc | 0.2 | mg |
| Chloride | 383 | mg |
| Manganese | 0.17 | mg |
| Iodine | 14 | µg |
| Retinol | 285 | µg |
| Carotene | 195 | µg |
| Retinol Equivalent | 318 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin E | 0.77 | mg |
| Vitamin K1 | 2.2 | µg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.3 | mg |
| Niacin equivalent | 0.3 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B12 | 0.1 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.08 | mg |
| Biotin | 0.6 | µg |
| Vitamin C | 3 | mg |
| Starch | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-879. Original source.
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