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Canada — Canadian Nutrient File

Sauce, cheese sauce mix, dry, unprepared

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (65)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Folic acid, synthetic form0µg
22:6n-3 (DHA)0g
18:40g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
18:3n6cccn-60g
22:1c0g
22:1t0g
20:3n-60g
20:3n-30g
20:40.02g
Manganese, Mn0.052mg
20:10.052g
Copper, Cu0.085mg
8:00.094g
6:00.127g
18:30.134g
18:3n3cccn-30.134g
Vitamin B-60.182mg
16:10.196g
4:00.205g
Thiamin0.211mg
10:00.245g
12:00.332g
Vitamin B-120.46µg
Iron, Fe0.5mg
Riboflavin0.678mg
18:20.825g
Vitamin C0.9mg
Fatty acids, polyunsaturated, total0.983g
Fibre, total dietary1g
Zinc, Zn1.11mg
14:01.179g
Pantothenic acid1.499mg
18:02.096g
Niacin2.399mg
Moisture3.78g
Niacin equivalents3.807NE
16:03.858g
18:16.497g
Fatty acids, monounsaturated, total6.868g
Protein7.68g
Fatty acids, saturated, total8.44g
Ash9.67g
Sugars, total10.26g
Beta carotene10.8µg
Total Fat18.33g
Cholesterol23mg
Magnesium, Mg36mg
Retinol55µg
Retinol activity equivalents, RAE56µg
Carbohydrate60.52g
Folacin, total134µg
Folate, naturally occurring134µg
Dietary folate equivalents, DFE134µg
Calcium, Ca204mg
Phosphorus, P283mg
Potassium, K428mg
Energy (kcal)438kCal
Energy (kJ)1833kJ
Sodium, Na3202mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4733. Original source.

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