United States — USDA FoodData Central
Sauce, cheese sauce mix, dry
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (56)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1833 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 134 | UG |
| Copper, Cu | 0.085 | MG |
| Manganese, Mn | 0.052 | MG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Magnesium, Mg | 36 | MG |
| Phosphorus, P | 283 | MG |
| Alcohol, ethyl | 0 | G |
| Thiamin | 0.211 | MG |
| Riboflavin | 0.678 | MG |
| Folate, total | 134 | UG |
| Vitamin B-12 | 0.46 | UG |
| Folate, food | 134 | UG |
| PUFA 18:4 | 0 | G |
| MUFA 22:1 | 0 | G |
| Potassium, K | 428 | MG |
| Zinc, Zn | 1.11 | MG |
| Niacin | 2.399 | MG |
| Pantothenic acid | 1.499 | MG |
| Vitamin B-6 | 0.182 | MG |
| Fatty acids, total monounsaturated | 6.868 | G |
| Fatty acids, total polyunsaturated | 0.983 | G |
| MUFA 20:1 | 0.052 | G |
| Total lipid (fat) | 18.33 | G |
| Carbohydrate, by difference | 60.52 | G |
| Energy | 438 | KCAL |
| Water | 3.78 | G |
| Sugars, Total | 10.26 | G |
| Calcium, Ca | 204 | MG |
| SFA 4:0 | 0.205 | G |
| SFA 6:0 | 0.127 | G |
| SFA 10:0 | 0.245 | G |
| SFA 16:0 | 3.858 | G |
| SFA 18:0 | 2.096 | G |
| MUFA 18:1 | 6.497 | G |
| PUFA 18:2 | 0.825 | G |
| PUFA 18:3 | 0.134 | G |
| PUFA 20:4 | 0.024 | G |
| Vitamin C, total ascorbic acid | 0.9 | MG |
| MUFA 16:1 | 0.196 | G |
| Vitamin A, IU | 202 | IU |
| Cholesterol | 23 | MG |
| Fatty acids, total saturated | 8.44 | G |
| SFA 8:0 | 0.094 | G |
| SFA 12:0 | 0.332 | G |
| SFA 14:0 | 1.179 | G |
| Protein | 7.68 | G |
| Ash | 9.67 | G |
| Sodium, Na | 3202 | MG |
| Fiber, total dietary | 1 | G |
| Iron, Fe | 0.5 | MG |
| Retinol | 55 | UG |
| Vitamin A, RAE | 56 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171584. Original source.
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