Canada — Canadian Nutrient File
Sauce, cheese and salsa, medium
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:4 | 0.001 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 22:5n-3 (DPA) | 0.001 | g |
| 22:4n-6 | 0.001 | g |
| 20:2cc | 0.003 | g |
| Copper, Cu | 0.004 | mg |
| 17:1 | 0.007 | g |
| 18:3n6cccn-6 | 0.007 | g |
| 16:1t | 0.008 | g |
| Thiamin | 0.01 | mg |
| 24:0 | 0.012 | g |
| Manganese, Mn | 0.014 | mg |
| 14:1 | 0.014 | g |
| 22:0 | 0.015 | g |
| 17:0 | 0.017 | g |
| 15:0 | 0.022 | g |
| 18:2cla | 0.022 | g |
| 8:0 | 0.025 | g |
| 20:1 | 0.026 | g |
| Fatty acids, trans, total, polyenoic | 0.028 | g |
| 20:0 | 0.028 | g |
| 18:2i | 0.028 | g |
| Vitamin B-6 | 0.033 | mg |
| 6:0 | 0.033 | g |
| 16:1c | 0.034 | g |
| 16:1 | 0.042 | g |
| 4:0 | 0.044 | g |
| 10:0 | 0.063 | g |
| 18:1t | 0.065 | g |
| Riboflavin | 0.07 | mg |
| Fatty acids, trans, total, monoenoic | 0.073 | g |
| 12:0 | 0.076 | g |
| Fatty acids, trans, total | 0.101 | g |
| Niacin | 0.115 | mg |
| Iron, Fe | 0.12 | mg |
| Tocopherol, beta | 0.14 | mg |
| Glucose | 0.15 | g |
| 18:3n3cccn-3 | 0.179 | g |
| 18:3 | 0.185 | g |
| Fructose | 0.2 | g |
| 14:0 | 0.204 | g |
| Zinc, Zn | 0.3 | mg |
| Pantothenic acid | 0.525 | mg |
| 18:0 | 0.56 | g |
| Tocopherol, delta | 0.57 | mg |
| Fibre, total dietary | 0.6 | g |
| Niacin equivalents | 0.61 | NE |
| Vitamin C | 0.8 | mg |
| Lactose | 0.95 | g |
| 16:0 | 1.213 | g |
| Sugars, total | 1.3 | g |
| Tocopherol, alpha | 1.95 | mg |
| 18:1c | 2.028 | g |
| 18:1 | 2.093 | g |
| Ash | 2.12 | g |
| Fatty acids, monounsaturated, total | 2.181 | g |
| Fatty acids, saturated, total | 2.313 | g |
| Selenium, Se | 2.6 | µg |
| Protein | 2.7 | g |
| 18:2n6cc | 3.469 | g |
| 18:2 | 3.519 | g |
| Fatty acids, polyunsaturated, total | 3.709 | g |
| Cholesterol | 5 | mg |
| Tocopherol, gamma | 5.57 | mg |
| Starch | 5.7 | g |
| Magnesium, Mg | 6 | mg |
| Vitamin K | 8.1 | µg |
| Total Fat | 8.43 | g |
| Carbohydrate | 10.65 | g |
| Retinol | 17 | µg |
| Retinol activity equivalents, RAE | 29 | µg |
| Beta cryptozanthin | 37 | µg |
| Lutein and zeaxanthin | 74 | µg |
| Moisture | 76.09 | g |
| Calcium, Ca | 81 | mg |
| Potassium, K | 83 | mg |
| Energy (kcal) | 129 | kCal |
| Beta carotene | 133 | µg |
| Phosphorus, P | 143 | mg |
| Lycopene | 204 | µg |
| Energy (kJ) | 541 | kJ |
| Sodium, Na | 690 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7133. Original source.
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