United States — USDA FoodData Central
Sauce, alfredo mix, dry
Per-100 g nutrient composition · Soups, Sauces, and Gravies.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (68)
| Nutrient | Value | Unit |
|---|---|---|
| SFA 4:0 | 0.692 | G |
| SFA 6:0 | 0.289 | G |
| SFA 10:0 | 0.381 | G |
| SFA 16:0 | 6.418 | G |
| SFA 18:0 | 2.68 | G |
| MUFA 18:1 | 13.006 | G |
| PUFA 18:2 | 7.845 | G |
| PUFA 18:3 | 0.745 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 13.669 | G |
| Fatty acids, total polyunsaturated | 8.61 | G |
| Total lipid (fat) | 36.35 | G |
| Carbohydrate, by difference | 36.52 | G |
| Energy | 535 | KCAL |
| Water | 2.05 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 5.4 | G |
| Calcium, Ca | 467 | MG |
| Potassium, K | 254 | MG |
| Zinc, Zn | 1.49 | MG |
| Selenium, Se | 9.3 | UG |
| Vitamin E (alpha-tocopherol) | 1.84 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 2.07 | MG |
| Pantothenic acid | 1.044 | MG |
| Vitamin B-6 | 0.134 | MG |
| Folic acid | 0 | UG |
| Cholesterol | 56 | MG |
| Fatty acids, total saturated | 13.18 | G |
| SFA 8:0 | 0.158 | G |
| SFA 12:0 | 0.492 | G |
| SFA 14:0 | 1.692 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.399 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Protein | 15.32 | G |
| Ash | 9.76 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 2 | G |
| Iron, Fe | 0.94 | MG |
| Magnesium, Mg | 32 | MG |
| Phosphorus, P | 415 | MG |
| Sodium, Na | 2590 | MG |
| Copper, Cu | 0.064 | MG |
| Manganese, Mn | 0.056 | MG |
| Vitamin A, IU | 213 | IU |
| Retinol | 52 | UG |
| Vitamin A, RAE | 54 | UG |
| Carotene, beta | 23 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.156 | MG |
| Riboflavin | 0.054 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.38 | UG |
| Vitamin K (phylloquinone) | 6.2 | UG |
| Folate, food | 4 | UG |
| Folate, DFE | 4 | UG |
| Energy | 2238 | kJ |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171603. Original source.
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